The White Spot Club Sandwich

White Spot Restaurants

Total Energy

890

kcal

36.92

% from carbs

19.11

% from protein

43.97

% from fats

In 372 g

% daily value

Total Fat

45g

69.2%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

1950mg

84.8%

Total Carbohydrates

85g

30.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

44g

88%

Calcium, Ca

78mg

Iron, Fe

7.2mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The White Spot Club Sandwich

A typical serving 1 Serving of The White Spot Club Sandwich (372 grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The White Spot Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (372 grams) of The White Spot Club Sandwich contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The White Spot Club Sandwich depends on the ingredients exists in it. On average, 1 Serving of The White Spot Club Sandwich (about 372 grams) contains approximately 44 grams of protein.

On average, 1 Serving (about 372 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 372 grams) contains about 85 grams of carbohydrates.

The White Spot Club Sandwich contains approximately 3 grams of fiber in 1 Serving (about 372 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 Serving The White Spot Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.