Grinder - Italian - Half

Samuel Mancino's Italian Eatery

Total Energy

960

kcal

32.8

% from carbs

22.15

% from protein

45.05

% from fats

In 435 g

% daily value

Total Fat

47g

72.3%

Saturated

16g

80%

Cholesterol

135mg

45%

Sodium, Na

2190mg

95.2%

Total Carbohydrates

77g

28%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

52g

104%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Italian - Half

A typical serving 1 half grinder of Grinder - Italian - Half (435 grams) contains approximately 960 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Italian - Half depends on the ingredients and preparation method. On average, one serving 1 half grinder (435 grams) of Grinder - Italian - Half contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Italian - Half depends on the ingredients exists in it. On average, 1 half grinder of Grinder - Italian - Half (about 435 grams) contains approximately 52 grams of protein.

On average, 1 half grinder (about 435 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half grinder (about 435 grams) contains about 77 grams of carbohydrates.

Grinder - Italian - Half contains approximately 4 grams of fiber in 1 half grinder (about 435 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 960 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Italian - Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.