Grinder - Italian - Whole

Samuel Mancino's Italian Eatery

Total Energy

1920

kcal

32.66

% from carbs

22.2

% from protein

45.14

% from fats

In 869 g

% daily value

Total Fat

94g

144.6%

Saturated

33g

165%

Cholesterol

270mg

90%

Sodium, Na

4380mg

190.4%

Total Carbohydrates

153g

55.6%

Fiber

7g

25%

Sugars

8g

16%

Protein

104g

208%

Calcium, Ca

1300mg

Iron, Fe

7.2mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Italian - Whole

A typical serving 1 whole grinder of Grinder - Italian - Whole (869 grams) contains approximately 1920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Italian - Whole depends on the ingredients and preparation method. On average, one serving 1 whole grinder (869 grams) of Grinder - Italian - Whole contains approximately 94 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Italian - Whole depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Italian - Whole (about 869 grams) contains approximately 104 grams of protein.

On average, 1 whole grinder (about 869 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 869 grams) contains about 153 grams of carbohydrates.

Grinder - Italian - Whole contains approximately 7 grams of fiber in 1 whole grinder (about 869 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1920 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Italian - Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.