Grinder - Chicken Parmesan - Quarter
Samuel Mancino's Italian Eatery
29.59
% from protein43.79
% from carbs43.79
% from fatNutrition Facts
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Grinder - Chicken Parmesan - Quarter Nutrients FAQs
Nutrients
- Vitamin A:Grinder - Chicken Parmesan - Quarter has 500 IU of Vitamin A.
- Vitamin C:Grinder - Chicken Parmesan - Quarter has 3.6 mg of Vitamin C.
- Grinder - Chicken Parmesan - Quarter has 260mg of Calcium.
- Grinder - Chicken Parmesan - Quarter has 660mg of Sodium, Na.
- Grinder - Chicken Parmesan - Quarter has 1.44mg of Iron.
What is the calorie content of Grinder - Chicken Parmesan - Quarter?
A typical serving 1 quarter grinder (177 grams) of Grinder - Chicken Parmesan - Quarter contains approximately 350 calories.
You can check the exact calorie content by logging Grinder - Chicken Parmesan - Quarter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grinder - Chicken Parmesan - Quarter have?
The amount of fat in Grinder - Chicken Parmesan - Quarter depends on the ingredients and preparation method. On average, one serving 1 quarter grinder (177 grams) of Grinder - Chicken Parmesan - Quarter contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grinder - Chicken Parmesan - Quarter have?
The protein content in Grinder - Chicken Parmesan - Quarter depends on the ingredients exists in it. On average, 1 quarter grinder (177 grams) of Grinder - Chicken Parmesan - Quarter contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Grinder - Chicken Parmesan - Quarter, Download Nutribit app for healthier you!
How much sugar does a Grinder - Chicken Parmesan - Quarter have?
On average, 1 quarter grinder (177 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Chicken Parmesan - Quarter.
How Much carbohydrates (carbs) is in Grinder - Chicken Parmesan - Quarter?
The amount of carbohydrates (carbs) in Grinder - Chicken Parmesan - Quarter depends on its serving size and preparation. On average, 1 quarter grinder (177 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grinder - Chicken Parmesan - Quarter.
How Much Fiber is in Grinder - Chicken Parmesan - Quarter?
Grinder - Chicken Parmesan - Quarter contains approximately 2 grams of fiber in 1 quarter grinder (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Chicken Parmesan - Quarter for healthier you!
What vitamins and minerals are in a Grinder - Chicken Parmesan - Quarter?
Vitamins in Grinder - Chicken Parmesan - Quarter:
Grinder - Chicken Parmesan - Quarter contains following minerals:
General
Does Grinder - Chicken Parmesan - Quarter contain caffeine?
Grinder - Chicken Parmesan - Quarter does not contain any caffeine.
Does Grinder - Chicken Parmesan - Quarter contain alcohol?
Grinder - Chicken Parmesan - Quarter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grinder - Chicken Parmesan - Quarter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Chicken Parmesan - Quarter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grinder - Chicken Parmesan - Quarter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grinder - Chicken Parmesan - Quarter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Chicken Parmesan - Quarter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grinder - Chicken Parmesan - Quarter for free?
Yes! Since Grinder - Chicken Parmesan - Quarter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grinder - Chicken Parmesan - Quarter with water tracking feature?
Nutribit automatically calculates the water content of Grinder - Chicken Parmesan - Quarter and adds it to your daily hydration log. Simply log Grinder - Chicken Parmesan - Quarter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grinder - Chicken Parmesan - Quarter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Chicken Parmesan - Quarter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grinder - Chicken Parmesan - Quarter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grinder - Chicken Parmesan - Quarter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grinder - Chicken Parmesan - Quarter
Protein in Grinder - Chicken Parmesan - Quarter supports building and repairing tissues.
Builds and repairs tissues in Grinder - Chicken Parmesan - Quarter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grinder - Chicken Parmesan - Quarter supports immune function.
Supports immune function in Grinder - Chicken Parmesan - Quarter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grinder - Chicken Parmesan - Quarter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grinder - Chicken Parmesan - Quarter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grinder - Chicken Parmesan - Quarter provides energy.
Provides energy in Grinder - Chicken Parmesan - Quarter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grinder - Chicken Parmesan - Quarter supports muscle growth and strength.
Supports muscle growth and strength in Grinder - Chicken Parmesan - Quarter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grinder - Chicken Parmesan - Quarter helps in weight management.
Helps in weight management in Grinder - Chicken Parmesan - Quarter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grinder - Chicken Parmesan - Quarter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grinder - Chicken Parmesan - Quarter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grinder - Chicken Parmesan - Quarter supports bone health.
Supports bone health in Grinder - Chicken Parmesan - Quarter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grinder - Chicken Parmesan - Quarter improves skin, hair, and nails.
Improves skin, hair, and nails in Grinder - Chicken Parmesan - Quarter is essential for the health and growth of hair, skin, and nails.
Protein in Grinder - Chicken Parmesan - Quarter regulates blood sugar levels.
Regulates blood sugar levels in Grinder - Chicken Parmesan - Quarter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grinder - Chicken Parmesan - Quarter supports bone health.
Calcium in Grinder - Chicken Parmesan - Quarter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grinder - Chicken Parmesan - Quarter supports muscle function.
Calcium in Grinder - Chicken Parmesan - Quarter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grinder - Chicken Parmesan - Quarter supports heart health.
Calcium in Grinder - Chicken Parmesan - Quarter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grinder - Chicken Parmesan - Quarter supports nerve transmission.
Calcium in Grinder - Chicken Parmesan - Quarter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grinder - Chicken Parmesan - Quarter supports blood clotting.
Calcium in Grinder - Chicken Parmesan - Quarter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grinder - Chicken Parmesan - Quarter supports hormonal secretion.
Calcium in Grinder - Chicken Parmesan - Quarter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grinder - Chicken Parmesan - Quarter supports weight management.
Calcium in Grinder - Chicken Parmesan - Quarter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grinder - Chicken Parmesan - Quarter supports dental health.
Calcium in Grinder - Chicken Parmesan - Quarter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grinder - Chicken Parmesan - Quarter supports blood pressure regulation.
Calcium in Grinder - Chicken Parmesan - Quarter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grinder - Chicken Parmesan - Quarter supports fluid balance.
Maintains Fluid Balance in Grinder - Chicken Parmesan - Quarter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grinder - Chicken Parmesan - Quarter supports nerve function.
Supports Nerve Function in Grinder - Chicken Parmesan - Quarter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grinder - Chicken Parmesan - Quarter helps regulate blood pressure.
Regulates Blood Pressure in Grinder - Chicken Parmesan - Quarter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grinder - Chicken Parmesan - Quarter supports muscle function.
Aids Muscle Function in Grinder - Chicken Parmesan - Quarter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grinder - Chicken Parmesan - Quarter aids nutrient absorption.
Improves Nutrient Absorption in Grinder - Chicken Parmesan - Quarter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grinder - Chicken Parmesan - Quarter helps balance pH levels.
Balances pH Levels in Grinder - Chicken Parmesan - Quarter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grinder - Chicken Parmesan - Quarter supports bone health.
Supports Bone Health in Grinder - Chicken Parmesan - Quarter helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 quarter grinder Grinder - Chicken Parmesan - Quarter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.