Grinder - Chicken Parmesan - Quarter

Samuel Mancino's Italian Eatery

Total Energy

350

kcal

43.79

% from carbs

29.59

% from protein

26.63

% from fats

In 177 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

660mg

28.7%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Chicken Parmesan - Quarter

A typical serving 1 quarter grinder of Grinder - Chicken Parmesan - Quarter (177 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Chicken Parmesan - Quarter depends on the ingredients and preparation method. On average, one serving 1 quarter grinder (177 grams) of Grinder - Chicken Parmesan - Quarter contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Chicken Parmesan - Quarter depends on the ingredients exists in it. On average, 1 quarter grinder of Grinder - Chicken Parmesan - Quarter (about 177 grams) contains approximately 25 grams of protein.

On average, 1 quarter grinder (about 177 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter grinder (about 177 grams) contains about 37 grams of carbohydrates.

Grinder - Chicken Parmesan - Quarter contains approximately 2 grams of fiber in 1 quarter grinder (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 quarter grinder Grinder - Chicken Parmesan - Quarter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.