Grinder - Chicken Parmesan - Half

Samuel Mancino's Italian Eatery

Total Energy

700

kcal

43.45

% from carbs

29.76

% from protein

26.79

% from fats

In 354 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

90mg

30%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

73g

26.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

50g

100%

Calcium, Ca

585mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Chicken Parmesan - Half

A typical serving 1 half grinder of Grinder - Chicken Parmesan - Half (354 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Chicken Parmesan - Half depends on the ingredients and preparation method. On average, one serving 1 half grinder (354 grams) of Grinder - Chicken Parmesan - Half contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Chicken Parmesan - Half depends on the ingredients exists in it. On average, 1 half grinder of Grinder - Chicken Parmesan - Half (about 354 grams) contains approximately 50 grams of protein.

On average, 1 half grinder (about 354 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half grinder (about 354 grams) contains about 73 grams of carbohydrates.

Grinder - Chicken Parmesan - Half contains approximately 4 grams of fiber in 1 half grinder (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Chicken Parmesan - Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.