Grinder - Pizza - Quarter WW

Samuel Mancino's Italian Eatery

Total Energy

390

kcal

31.88

% from carbs

19.54

% from protein

48.59

% from fats

In 159 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

760mg

33%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Pizza - Quarter WW

A typical serving 1 quarter grinder of Grinder - Pizza - Quarter WW (159 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Pizza - Quarter WW depends on the ingredients and preparation method. On average, one serving 1 quarter grinder (159 grams) of Grinder - Pizza - Quarter WW contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Pizza - Quarter WW depends on the ingredients exists in it. On average, 1 quarter grinder of Grinder - Pizza - Quarter WW (about 159 grams) contains approximately 19 grams of protein.

On average, 1 quarter grinder (about 159 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter grinder (about 159 grams) contains about 31 grams of carbohydrates.

Grinder - Pizza - Quarter WW contains approximately 5 grams of fiber in 1 quarter grinder (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 quarter grinder Grinder - Pizza - Quarter WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.