Grinder - Tuna - Whole WW

Samuel Mancino's Italian Eatery

Total Energy

1650

kcal

28.1

% from carbs

31.01

% from protein

40.88

% from fats

In 777 g

% daily value

Total Fat

75g

115.4%

Saturated

30g

150%

Cholesterol

310mg

103.3%

Sodium, Na

2590mg

112.6%

Total Carbohydrates

116g

42.2%

Fiber

19g

67.9%

Sugars

5g

10%

Protein

128g

256%

Calcium, Ca

1690mg

Iron, Fe

8.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Tuna - Whole WW

A typical serving 1 whole grinder of Grinder - Tuna - Whole WW (777 grams) contains approximately 1650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Tuna - Whole WW depends on the ingredients and preparation method. On average, one serving 1 whole grinder (777 grams) of Grinder - Tuna - Whole WW contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Tuna - Whole WW depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Tuna - Whole WW (about 777 grams) contains approximately 128 grams of protein.

On average, 1 whole grinder (about 777 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 777 grams) contains about 116 grams of carbohydrates.

Grinder - Tuna - Whole WW contains approximately 19 grams of fiber in 1 whole grinder (about 777 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1650 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Tuna - Whole WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.