Grinder - Italian - Whole WW - no mayo

Samuel Mancino's Italian Eatery

Total Energy

1640

kcal

32.57

% from carbs

26.9

% from protein

40.53

% from fats

In 884 g

% daily value

Total Fat

73g

112.3%

Saturated

30g

150%

Cholesterol

250mg

83.3%

Sodium, Na

4230mg

183.9%

Total Carbohydrates

132g

48%

Fiber

24g

85.7%

Sugars

10g

20%

Protein

109g

218%

Calcium, Ca

1300mg

Iron, Fe

9mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Italian - Whole WW - no mayo

A typical serving 1 whole grinder of Grinder - Italian - Whole WW - no mayo (884 grams) contains approximately 1640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Italian - Whole WW - no mayo depends on the ingredients and preparation method. On average, one serving 1 whole grinder (884 grams) of Grinder - Italian - Whole WW - no mayo contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Italian - Whole WW - no mayo depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Italian - Whole WW - no mayo (about 884 grams) contains approximately 109 grams of protein.

On average, 1 whole grinder (about 884 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 884 grams) contains about 132 grams of carbohydrates.

Grinder - Italian - Whole WW - no mayo contains approximately 24 grams of fiber in 1 whole grinder (about 884 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1640 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Italian - Whole WW - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.