Grinder - Reuben - Whole WW

Samuel Mancino's Italian Eatery

Total Energy

1560

kcal

37.06

% from carbs

26.28

% from protein

36.66

% from fats

In 947 g

% daily value

Total Fat

62g

95.4%

Saturated

22g

110%

Cholesterol

215mg

71.7%

Sodium, Na

5250mg

228.3%

Total Carbohydrates

141g

51.3%

Fiber

24g

85.7%

Sugars

19g

38%

Protein

100g

200%

Calcium, Ca

1300mg

Iron, Fe

10.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Reuben - Whole WW

A typical serving 1 whole grinder of Grinder - Reuben - Whole WW (947 grams) contains approximately 1560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Reuben - Whole WW depends on the ingredients and preparation method. On average, one serving 1 whole grinder (947 grams) of Grinder - Reuben - Whole WW contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Reuben - Whole WW depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Reuben - Whole WW (about 947 grams) contains approximately 100 grams of protein.

On average, 1 whole grinder (about 947 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 947 grams) contains about 141 grams of carbohydrates.

Grinder - Reuben - Whole WW contains approximately 24 grams of fiber in 1 whole grinder (about 947 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1560 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Reuben - Whole WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.