Grinder - Seafood & Crab - Whole WW

Samuel Mancino's Italian Eatery

Total Energy

1900

kcal

31.7

% from carbs

16.6

% from protein

51.7

% from fats

In 820 g

% daily value

Total Fat

108g

166.2%

Saturated

26g

130%

Cholesterol

180mg

60%

Sodium, Na

3190mg

138.7%

Total Carbohydrates

149g

54.2%

Fiber

23g

82.1%

Sugars

21g

42%

Protein

78g

156%

Calcium, Ca

1300mg

Iron, Fe

7.2mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Seafood & Crab - Whole WW

A typical serving 1 whole grinder of Grinder - Seafood & Crab - Whole WW (820 grams) contains approximately 1900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Seafood & Crab - Whole WW depends on the ingredients and preparation method. On average, one serving 1 whole grinder (820 grams) of Grinder - Seafood & Crab - Whole WW contains approximately 108 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Seafood & Crab - Whole WW depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Seafood & Crab - Whole WW (about 820 grams) contains approximately 78 grams of protein.

On average, 1 whole grinder (about 820 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 820 grams) contains about 149 grams of carbohydrates.

Grinder - Seafood & Crab - Whole WW contains approximately 23 grams of fiber in 1 whole grinder (about 820 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1900 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Seafood & Crab - Whole WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.