Grinder - Veggie - Half WW - no mayo

Samuel Mancino's Italian Eatery

Total Energy

610

kcal

42.98

% from carbs

19.83

% from protein

37.19

% from fats

In 374 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

65g

23.6%

Fiber

12g

42.9%

Sugars

5g

10%

Protein

30g

60%

Calcium, Ca

585mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Veggie - Half WW - no mayo

A typical serving 1 half grinder of Grinder - Veggie - Half WW - no mayo (374 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Veggie - Half WW - no mayo depends on the ingredients and preparation method. On average, one serving 1 half grinder (374 grams) of Grinder - Veggie - Half WW - no mayo contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Veggie - Half WW - no mayo depends on the ingredients exists in it. On average, 1 half grinder of Grinder - Veggie - Half WW - no mayo (about 374 grams) contains approximately 30 grams of protein.

On average, 1 half grinder (about 374 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half grinder (about 374 grams) contains about 65 grams of carbohydrates.

Grinder - Veggie - Half WW - no mayo contains approximately 12 grams of fiber in 1 half grinder (about 374 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Veggie - Half WW - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.