Malnati Salad, Family

Lou Malnati's Pizza

11.98

% from protein

17.96

% from carbs

17.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.2%

Cholesterol 0.2 mg
0.1%

Sodium, Na 6 mg
0.3%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Malnati Salad, Family Nutrients FAQs

Nutrients

What is the calorie content of Malnati Salad, Family?

A typical serving 344 grams (344 grams) of Malnati Salad, Family contains approximately 650 calories.

You can check the exact calorie content by logging Malnati Salad, Family in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Malnati Salad, Family have?

The amount of fat in Malnati Salad, Family depends on the ingredients and preparation method. On average, one serving 344 grams (344 grams) of Malnati Salad, Family contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Malnati Salad, Family have?

The protein content in Malnati Salad, Family depends on the ingredients exists in it. On average, 344 grams (344 grams) of Malnati Salad, Family contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Malnati Salad, Family, Download Nutribit app for healthier you!

How much sugar does a Malnati Salad, Family have?

On average, 344 grams (344 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malnati Salad, Family.

How Much carbohydrates (carbs) is in Malnati Salad, Family?

The amount of carbohydrates (carbs) in Malnati Salad, Family depends on its serving size and preparation. On average, 344 grams (344 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Malnati Salad, Family.

How Much Fiber is in Malnati Salad, Family?

Malnati Salad, Family contains approximately 5 grams of fiber in 344 grams (344 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Malnati Salad, Family for healthier you!

What vitamins and minerals are in a Malnati Salad, Family?

Malnati Salad, Family contains following minerals:

  • Malnati Salad, Family has 2080mg of Sodium, Na.

General

Does Malnati Salad, Family contain caffeine?

Malnati Salad, Family does not contain any caffeine.

Does Malnati Salad, Family contain alcohol?

Malnati Salad, Family does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Malnati Salad, Family?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malnati Salad, Family and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Malnati Salad, Family quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Malnati Salad, Family in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malnati Salad, Family and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Malnati Salad, Family for free?

Yes! Since Malnati Salad, Family contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Malnati Salad, Family with water tracking feature?

Nutribit automatically calculates the water content of Malnati Salad, Family and adds it to your daily hydration log. Simply log Malnati Salad, Family in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Malnati Salad, Family as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Malnati Salad, Family and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Malnati Salad, Family nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Malnati Salad, Family data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Malnati Salad, Family

Protein in Malnati Salad, Family supports building and repairing tissues.

Builds and repairs tissues in Malnati Salad, Family is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Malnati Salad, Family supports immune function.

Supports immune function in Malnati Salad, Family is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Malnati Salad, Family helps regulate enzymes and hormones.

Regulates enzymes and hormones in Malnati Salad, Family is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Malnati Salad, Family provides energy.

Provides energy in Malnati Salad, Family can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Malnati Salad, Family supports muscle growth and strength.

Supports muscle growth and strength in Malnati Salad, Family is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Malnati Salad, Family helps in weight management.

Helps in weight management in Malnati Salad, Family promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Malnati Salad, Family aids in the production of hemoglobin.

Aids in the production of hemoglobin in Malnati Salad, Family is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Malnati Salad, Family supports bone health.

Supports bone health in Malnati Salad, Family plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Malnati Salad, Family improves skin, hair, and nails.

Improves skin, hair, and nails in Malnati Salad, Family is essential for the health and growth of hair, skin, and nails.

Protein in Malnati Salad, Family regulates blood sugar levels.

Regulates blood sugar levels in Malnati Salad, Family helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Malnati Salad, Family supports digestion.

Fiber in Malnati Salad, Family aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Malnati Salad, Family supports heart health.

Soluble fiber in Malnati Salad, Family can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Malnati Salad, Family aids in weight management.

Fiber-rich foods in Malnati Salad, Family increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Malnati Salad, Family regulates blood sugar.

Fiber in Malnati Salad, Family helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Malnati Salad, Family promotes gut health.

Fiber in Malnati Salad, Family acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Malnati Salad, Family lowers the risk of colon cancer.

A high-fiber diet from Malnati Salad, Family is linked to a reduced risk of colon cancer.

Fiber in Malnati Salad, Family improves skin health.

Fiber in Malnati Salad, Family helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Malnati Salad, Family helps lower blood pressure.

Adequate fiber in Malnati Salad, Family may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Malnati Salad, Family boosts immune function.

Fiber in Malnati Salad, Family supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Malnati Salad, Family reduces the risk of type 2 diabetes.

Fiber in Malnati Salad, Family can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Malnati Salad, Family supports fluid balance.

Maintains Fluid Balance in Malnati Salad, Family helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Malnati Salad, Family supports nerve function.

Supports Nerve Function in Malnati Salad, Family helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Malnati Salad, Family helps regulate blood pressure.

Regulates Blood Pressure in Malnati Salad, Family helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Malnati Salad, Family supports muscle function.

Aids Muscle Function in Malnati Salad, Family helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Malnati Salad, Family aids nutrient absorption.

Improves Nutrient Absorption in Malnati Salad, Family assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Malnati Salad, Family helps balance pH levels.

Balances pH Levels in Malnati Salad, Family helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Malnati Salad, Family supports bone health.

Supports Bone Health in Malnati Salad, Family helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 344 grams Malnati Salad, Family

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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