Malnati Salad, Family

Lou Malnati's Pizza

Total Energy

650

kcal

17.96

% from carbs

11.98

% from protein

70.06

% from fats

In 344 g

% daily value

Total Fat

52g

80%

Saturated

14g

70%

Cholesterol

55mg

18.3%

Sodium, Na

2080mg

90.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

23g

46%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malnati Salad, Family

A typical serving 344 grams of Malnati Salad, Family (344 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malnati Salad, Family depends on the ingredients and preparation method. On average, one serving 344 grams (344 grams) of Malnati Salad, Family contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malnati Salad, Family depends on the ingredients exists in it. On average, 344 grams of Malnati Salad, Family (about 344 grams) contains approximately 20 grams of protein.

On average, 344 grams (about 344 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 344 grams (about 344 grams) contains about 30 grams of carbohydrates.

Malnati Salad, Family contains approximately 5 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 344 grams Malnati Salad, Family

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.