Mediterranean Salad, Without Dressing

Brixx Wood Fired Pizza

Total Energy

110

kcal

34.65

% from carbs

15.75

% from protein

49.61

% from fats

In 1 Serving

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

720mg

31.3%



Total Carbohydrates

11g

4%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

5g

10%






Calcium, Ca

130mg


Iron, Fe

1.4mg


Vitamin A, IU

13000IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Salad, Without Dressing

A typical serving 1 Serving of Mediterranean Salad, Without Dressing (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Salad, Without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mediterranean Salad, Without Dressing contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Salad, Without Dressing depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Salad, Without Dressing (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Mediterranean Salad, Without Dressing contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 Serving Mediterranean Salad, Without Dressing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.