Bean And Corn Salad, Side
Calypso Cafe
17.07
% from protein60.98
% from carbs60.98
% from fatNutrition Facts
More items Like Bean And Corn Salad, Side
Kids Bean And Corn Salad
Calypso Cafe
Beef for Black Bean Salad
Calypso Cafe
Black Bean Salad, Add Beef
Calypso Cafe
Black Bean Salad, Add Cheese
Calypso Cafe
Black Bean Salad, Add Rice
Calypso Cafe
Cheese for Black Bean Salad
Calypso Cafe
Chicken for Black Bean Salad
Calypso Cafe
Black Bean Salad, Add Chicken
Calypso Cafe
Rice for Black Bean Salad
Calypso Cafe
Black Bean Salad, Add Sour Cream
Calypso Cafe
Black Bean Salad, Add Tortilla Chips
Calypso Cafe
Sour Cream for Black Bean Salad
Calypso Cafe
Tortilla Chips for Black Bean Salad
Calypso Cafe
Black Bean Salad, Add White Meat Chicken
Calypso Cafe
White Meat Chicken for Black Bean Salad
Calypso Cafe
Callaloo, Side
Calypso Cafe
Cheese, Side
Calypso Cafe
Coconut, Side
Calypso Cafe
Rice, Side
Calypso Cafe
Black Bean Salad With Black Beans, Tomatoes, Onions
Calypso Cafe
Cheese for Chicken and Veggies Salad
Calypso Cafe
Chicken And Veggies Salad, Add Cheese
Calypso Cafe
House Salad With Tomatoes And Onions
Calypso Cafe
Bean And Corn Salad, Side Nutrients FAQs
Nutrients
- Bean And Corn Salad, Side has 300mg of Sodium, Na.
What is the calorie content of Bean And Corn Salad, Side?
A typical serving 0.5 Cup (162 grams) of Bean And Corn Salad, Side contains approximately 150 calories.
You can check the exact calorie content by logging Bean And Corn Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean And Corn Salad, Side have?
The amount of fat in Bean And Corn Salad, Side depends on the ingredients and preparation method. On average, one serving 0.5 Cup (162 grams) of Bean And Corn Salad, Side contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean And Corn Salad, Side have?
The protein content in Bean And Corn Salad, Side depends on the ingredients exists in it. On average, 0.5 Cup (162 grams) of Bean And Corn Salad, Side contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bean And Corn Salad, Side, Download Nutribit app for healthier you!
How much sugar does a Bean And Corn Salad, Side have?
On average, 0.5 Cup (162 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean And Corn Salad, Side.
How Much carbohydrates (carbs) is in Bean And Corn Salad, Side?
The amount of carbohydrates (carbs) in Bean And Corn Salad, Side depends on its serving size and preparation. On average, 0.5 Cup (162 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean And Corn Salad, Side.
How Much Fiber is in Bean And Corn Salad, Side?
Bean And Corn Salad, Side contains approximately 7 grams of fiber in 0.5 Cup (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean And Corn Salad, Side for healthier you!
What vitamins and minerals are in a Bean And Corn Salad, Side?
Bean And Corn Salad, Side contains following minerals:
General
Does Bean And Corn Salad, Side contain caffeine?
Bean And Corn Salad, Side does not contain any caffeine.
Does Bean And Corn Salad, Side contain alcohol?
Bean And Corn Salad, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean And Corn Salad, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean And Corn Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean And Corn Salad, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean And Corn Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean And Corn Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean And Corn Salad, Side for free?
Yes absolutely, Since Bean And Corn Salad, Side does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean And Corn Salad, Side with water tracking feature?
Bean And Corn Salad, Side does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bean And Corn Salad, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean And Corn Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean And Corn Salad, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean And Corn Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean And Corn Salad, Side
Fiber in Bean And Corn Salad, Side supports digestion.
Fiber in Bean And Corn Salad, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bean And Corn Salad, Side supports heart health.
Soluble fiber in Bean And Corn Salad, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bean And Corn Salad, Side aids in weight management.
Fiber-rich foods in Bean And Corn Salad, Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bean And Corn Salad, Side regulates blood sugar.
Fiber in Bean And Corn Salad, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bean And Corn Salad, Side promotes gut health.
Fiber in Bean And Corn Salad, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bean And Corn Salad, Side lowers the risk of colon cancer.
A high-fiber diet from Bean And Corn Salad, Side is linked to a reduced risk of colon cancer.
Fiber in Bean And Corn Salad, Side improves skin health.
Fiber in Bean And Corn Salad, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bean And Corn Salad, Side helps lower blood pressure.
Adequate fiber in Bean And Corn Salad, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bean And Corn Salad, Side boosts immune function.
Fiber in Bean And Corn Salad, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bean And Corn Salad, Side reduces the risk of type 2 diabetes.
Fiber in Bean And Corn Salad, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 Cup Bean And Corn Salad, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.