Black Bean Salad, Add Beef

Calypso Cafe

Total Energy

230

kcal

0

% from carbs

40.53

% from protein

59.47

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Sodium, Na

75mg

3.3%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Bean Salad, Add Beef

A typical serving 1 Serving of Black Bean Salad, Add Beef (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Salad, Add Beef depends on the ingredients and preparation method. On average, one serving 1 Serving (85 grams) of Black Bean Salad, Add Beef contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Salad, Add Beef depends on the ingredients exists in it. On average, 1 Serving of Black Bean Salad, Add Beef (about 85 grams) contains approximately 23 grams of protein.

On average, 1 Serving (about 85 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 85 grams) contains about 0 grams of carbohydrates.

Black Bean Salad, Add Beef contains approximately 0 grams of fiber in 1 Serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Black Bean Salad, Add Cheese

Calypso Cafe

170 kcal

Black Bean Salad, Add Rice

Calypso Cafe

100 kcal

Black Bean Salad, Add Chicken

Calypso Cafe

140 kcal

Beef for Black Bean Salad

Calypso Cafe

230 kcal

Black Bean Nachos Appetizer, Add Beef

Calypso Cafe

60 kcal

Black Bean Salad, Add Sour Cream

Calypso Cafe

35 kcal

Black Bean Salad, Add Tortilla Chips

Calypso Cafe

100 kcal

Black Bean Salad, Add White Meat Chicken

Calypso Cafe

120 kcal

Black Bean Dip, Add Cheese

Calypso Cafe

170 kcal

Black Bean Dip, Add Jalapenos

Calypso Cafe

0 kcal

Black Bean Dip, Add Onion

Calypso Cafe

10 kcal

Black Bean Dip (add toppings)

Calypso Cafe

100 kcal

Black Bean Dip, Add Tortilla Chips

Calypso Cafe

150 kcal

Black Bean Nachos Appetizer, Add Rice

Calypso Cafe

25 kcal

Black Bean Nachos Appetizer, Add Chicken

Calypso Cafe

35 kcal

Beef for Black Bean Nachos

Calypso Cafe

60 kcal

Cheese for Black Bean Salad

Calypso Cafe

170 kcal

Chicken for Black Bean Salad

Calypso Cafe

140 kcal

Rice for Black Bean Salad

Calypso Cafe

100 kcal

Black Bean Salad With Black Beans, Tomatoes, Onions

Calypso Cafe

140 kcal

Sour Cream for Black Bean Salad

Calypso Cafe

35 kcal

Tortilla Chips for Black Bean Salad

Calypso Cafe

100 kcal

Black Bean Nachos with Chips, Black Bean Dip, & Tomatoes only (add additional toppings)

Calypso Cafe

100 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Black Bean Salad, Add Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.