Black Bean Salad, Add Cheese

Calypso Cafe

Total Energy

170

kcal

0

% from carbs

27.33

% from protein

72.67

% from fats

In 42 g

% daily value

Total Fat

13g

20%

Sodium, Na

270mg

11.7%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean Salad, Add Cheese

A typical serving 1 Serving of Black Bean Salad, Add Cheese (42 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Salad, Add Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (42 grams) of Black Bean Salad, Add Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Salad, Add Cheese depends on the ingredients exists in it. On average, 1 Serving of Black Bean Salad, Add Cheese (about 42 grams) contains approximately 11 grams of protein.

On average, 1 Serving (about 42 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 42 grams) contains about 0 grams of carbohydrates.

Black Bean Salad, Add Cheese contains approximately 0 grams of fiber in 1 Serving (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Black Bean Salad, Add Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.