1/2 Chicken Club Panini with Side
Islands Fine Burgers & Drinks
14.62
% from protein26.54
% from carbs26.54
% from fatNutrition Facts
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1/2 Chicken Club Panini with Side Nutrients FAQs
Nutrients
- 1/2 Chicken Club Panini with Side has 1660mg of Sodium, Na.
What is the calorie content of 1/2 Chicken Club Panini with Side?
A typical serving 1 Serving of 1/2 Chicken Club Panini with Side contains approximately 1040 calories.
You can check the exact calorie content by logging 1/2 Chicken Club Panini with Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 Chicken Club Panini with Side have?
The amount of fat in 1/2 Chicken Club Panini with Side depends on the ingredients and preparation method. On average, one serving 1 Serving of 1/2 Chicken Club Panini with Side contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 Chicken Club Panini with Side have?
The protein content in 1/2 Chicken Club Panini with Side depends on the ingredients exists in it. On average, 1 Serving of 1/2 Chicken Club Panini with Side contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 Chicken Club Panini with Side, Download Nutribit app for healthier you!
How much sugar does a 1/2 Chicken Club Panini with Side have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 Chicken Club Panini with Side.
How Much carbohydrates (carbs) is in 1/2 Chicken Club Panini with Side?
The amount of carbohydrates (carbs) in 1/2 Chicken Club Panini with Side depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 Chicken Club Panini with Side.
How Much Fiber is in 1/2 Chicken Club Panini with Side?
1/2 Chicken Club Panini with Side contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 Chicken Club Panini with Side for healthier you!
What vitamins and minerals are in a 1/2 Chicken Club Panini with Side?
1/2 Chicken Club Panini with Side contains following minerals:
General
Does 1/2 Chicken Club Panini with Side contain caffeine?
1/2 Chicken Club Panini with Side does not contain any caffeine.
Does 1/2 Chicken Club Panini with Side contain alcohol?
1/2 Chicken Club Panini with Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 Chicken Club Panini with Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 Chicken Club Panini with Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 Chicken Club Panini with Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 Chicken Club Panini with Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 Chicken Club Panini with Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 Chicken Club Panini with Side for free?
Yes! Since 1/2 Chicken Club Panini with Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 Chicken Club Panini with Side with water tracking feature?
Nutribit automatically calculates the water content of 1/2 Chicken Club Panini with Side and adds it to your daily hydration log. Simply log 1/2 Chicken Club Panini with Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 Chicken Club Panini with Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 Chicken Club Panini with Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 Chicken Club Panini with Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 Chicken Club Panini with Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 Chicken Club Panini with Side
Total Carbohydrates in 1/2 Chicken Club Panini with Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/2 Chicken Club Panini with Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/2 Chicken Club Panini with Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/2 Chicken Club Panini with Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/2 Chicken Club Panini with Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/2 Chicken Club Panini with Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/2 Chicken Club Panini with Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/2 Chicken Club Panini with Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/2 Chicken Club Panini with Side aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/2 Chicken Club Panini with Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/2 Chicken Club Panini with Side enhances brain function and helps improve memory and focus.
Glucose from 1/2 Chicken Club Panini with Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/2 Chicken Club Panini with Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/2 Chicken Club Panini with Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/2 Chicken Club Panini with Side promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/2 Chicken Club Panini with Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/2 Chicken Club Panini with Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/2 Chicken Club Panini with Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/2 Chicken Club Panini with Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/2 Chicken Club Panini with Side, help regulate blood pressure and reduce hypertension risk.
Protein in 1/2 Chicken Club Panini with Side supports building and repairing tissues.
Builds and repairs tissues in 1/2 Chicken Club Panini with Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 Chicken Club Panini with Side supports immune function.
Supports immune function in 1/2 Chicken Club Panini with Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 Chicken Club Panini with Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 Chicken Club Panini with Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 Chicken Club Panini with Side provides energy.
Provides energy in 1/2 Chicken Club Panini with Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 Chicken Club Panini with Side supports muscle growth and strength.
Supports muscle growth and strength in 1/2 Chicken Club Panini with Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 Chicken Club Panini with Side helps in weight management.
Helps in weight management in 1/2 Chicken Club Panini with Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 Chicken Club Panini with Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 Chicken Club Panini with Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 Chicken Club Panini with Side supports bone health.
Supports bone health in 1/2 Chicken Club Panini with Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/2 Chicken Club Panini with Side improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 Chicken Club Panini with Side is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 Chicken Club Panini with Side regulates blood sugar levels.
Regulates blood sugar levels in 1/2 Chicken Club Panini with Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 1/2 Chicken Club Panini with Side supports fluid balance.
Maintains Fluid Balance in 1/2 Chicken Club Panini with Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 Chicken Club Panini with Side supports nerve function.
Supports Nerve Function in 1/2 Chicken Club Panini with Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 Chicken Club Panini with Side helps regulate blood pressure.
Regulates Blood Pressure in 1/2 Chicken Club Panini with Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 Chicken Club Panini with Side supports muscle function.
Aids Muscle Function in 1/2 Chicken Club Panini with Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 Chicken Club Panini with Side aids nutrient absorption.
Improves Nutrient Absorption in 1/2 Chicken Club Panini with Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 Chicken Club Panini with Side helps balance pH levels.
Balances pH Levels in 1/2 Chicken Club Panini with Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 Chicken Club Panini with Side supports bone health.
Supports Bone Health in 1/2 Chicken Club Panini with Side helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 Serving 1/2 Chicken Club Panini with Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.