Side of Island Reds

Islands Fine Burgers & Drinks

Total Energy

330

kcal

21.69

% from carbs

2.41

% from protein

75.9

% from fats

In 1 oz

% daily value

Total Fat

28g

43.1%

Saturated

2g

10%

Sodium, Na

270mg

11.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Island Reds

A typical serving 2 oz of Side of Island Reds (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Island Reds depends on the ingredients and preparation method. On average, one serving 2 oz (null grams) of Side of Island Reds contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Island Reds depends on the ingredients exists in it. On average, 2 oz of Side of Island Reds (about null grams) contains approximately 2 grams of protein.

On average, 2 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about null grams) contains about 18 grams of carbohydrates.

Side of Island Reds contains approximately 2 grams of fiber in 2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 2 oz Side of Island Reds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.