Chicken Tinga Quesadilla

Islands Fine Burgers & Drinks

Total Energy

1220

kcal

23.03

% from carbs

20.72

% from protein

56.25

% from fats

In 1 Serving

% daily value

Total Fat

76g

116.9%

Saturated

36g

180%

Trans Fats

0.5g

Cholesterol

250mg

83.3%

Sodium, Na

2850mg

123.9%

Total Carbohydrates

70g

25.5%

Fiber

11g

39.3%

Sugars

10g

20%

Protein

63g

126%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tinga Quesadilla

A typical serving 1 Serving of Chicken Tinga Quesadilla (null grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tinga Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Tinga Quesadilla contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tinga Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Chicken Tinga Quesadilla (about null grams) contains approximately 63 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Chicken Tinga Quesadilla contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 Serving Chicken Tinga Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.