Seared Ahi Mini Quesadilla
Islands Fine Burgers & Drinks
22.15
% from protein31.14
% from carbs31.14
% from fatNutrition Facts
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Seared Ahi Mini Quesadilla Nutrients FAQs
Nutrients
- Seared Ahi Mini Quesadilla has 680mg of Sodium, Na.
What is the calorie content of Seared Ahi Mini Quesadilla?
A typical serving 1 Serving of Seared Ahi Mini Quesadilla contains approximately 580 calories.
You can check the exact calorie content by logging Seared Ahi Mini Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seared Ahi Mini Quesadilla have?
The amount of fat in Seared Ahi Mini Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Seared Ahi Mini Quesadilla contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seared Ahi Mini Quesadilla have?
The protein content in Seared Ahi Mini Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Seared Ahi Mini Quesadilla contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Seared Ahi Mini Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Seared Ahi Mini Quesadilla have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Ahi Mini Quesadilla.
How Much carbohydrates (carbs) is in Seared Ahi Mini Quesadilla?
The amount of carbohydrates (carbs) in Seared Ahi Mini Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seared Ahi Mini Quesadilla.
How Much Fiber is in Seared Ahi Mini Quesadilla?
Seared Ahi Mini Quesadilla contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Ahi Mini Quesadilla for healthier you!
What vitamins and minerals are in a Seared Ahi Mini Quesadilla?
Seared Ahi Mini Quesadilla contains following minerals:
General
Does Seared Ahi Mini Quesadilla contain caffeine?
Seared Ahi Mini Quesadilla does not contain any caffeine.
Does Seared Ahi Mini Quesadilla contain alcohol?
Seared Ahi Mini Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seared Ahi Mini Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Ahi Mini Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seared Ahi Mini Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seared Ahi Mini Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Ahi Mini Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seared Ahi Mini Quesadilla for free?
Yes! Since Seared Ahi Mini Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seared Ahi Mini Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Seared Ahi Mini Quesadilla and adds it to your daily hydration log. Simply log Seared Ahi Mini Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seared Ahi Mini Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seared Ahi Mini Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seared Ahi Mini Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seared Ahi Mini Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seared Ahi Mini Quesadilla
Total Carbohydrates in Seared Ahi Mini Quesadilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seared Ahi Mini Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seared Ahi Mini Quesadilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seared Ahi Mini Quesadilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seared Ahi Mini Quesadilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seared Ahi Mini Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seared Ahi Mini Quesadilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seared Ahi Mini Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seared Ahi Mini Quesadilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Seared Ahi Mini Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seared Ahi Mini Quesadilla enhances brain function and helps improve memory and focus.
Glucose from Seared Ahi Mini Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seared Ahi Mini Quesadilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seared Ahi Mini Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seared Ahi Mini Quesadilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Seared Ahi Mini Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seared Ahi Mini Quesadilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seared Ahi Mini Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seared Ahi Mini Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seared Ahi Mini Quesadilla, help regulate blood pressure and reduce hypertension risk.
Protein in Seared Ahi Mini Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Seared Ahi Mini Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seared Ahi Mini Quesadilla supports immune function.
Supports immune function in Seared Ahi Mini Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seared Ahi Mini Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seared Ahi Mini Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seared Ahi Mini Quesadilla provides energy.
Provides energy in Seared Ahi Mini Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seared Ahi Mini Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Seared Ahi Mini Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seared Ahi Mini Quesadilla helps in weight management.
Helps in weight management in Seared Ahi Mini Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seared Ahi Mini Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seared Ahi Mini Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seared Ahi Mini Quesadilla supports bone health.
Supports bone health in Seared Ahi Mini Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seared Ahi Mini Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Seared Ahi Mini Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Seared Ahi Mini Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Seared Ahi Mini Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seared Ahi Mini Quesadilla supports fluid balance.
Maintains Fluid Balance in Seared Ahi Mini Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seared Ahi Mini Quesadilla supports nerve function.
Supports Nerve Function in Seared Ahi Mini Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seared Ahi Mini Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Seared Ahi Mini Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seared Ahi Mini Quesadilla supports muscle function.
Aids Muscle Function in Seared Ahi Mini Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seared Ahi Mini Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Seared Ahi Mini Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seared Ahi Mini Quesadilla helps balance pH levels.
Balances pH Levels in Seared Ahi Mini Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seared Ahi Mini Quesadilla supports bone health.
Supports Bone Health in Seared Ahi Mini Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Seared Ahi Mini Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.