6 inch Roast Beef & Provolone
Dion's Pizza
31.86
% from protein44.25
% from carbs44.25
% from fatNutrition Facts
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6 inch Roast Beef & Provolone Nutrients FAQs
Nutrients
- 6 inch Roast Beef & Provolone has 1390mg of Sodium, Na.
What is the calorie content of 6 inch Roast Beef & Provolone?
A typical serving 1 6" Sub of 6 inch Roast Beef & Provolone contains approximately 550 calories.
You can check the exact calorie content by logging 6 inch Roast Beef & Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 inch Roast Beef & Provolone have?
The amount of fat in 6 inch Roast Beef & Provolone depends on the ingredients and preparation method. On average, one serving 1 6" Sub of 6 inch Roast Beef & Provolone contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 inch Roast Beef & Provolone have?
The protein content in 6 inch Roast Beef & Provolone depends on the ingredients exists in it. On average, 1 6" Sub of 6 inch Roast Beef & Provolone contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from 6 inch Roast Beef & Provolone, Download Nutribit app for healthier you!
How much sugar does a 6 inch Roast Beef & Provolone have?
On average, 1 6" Sub contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Roast Beef & Provolone.
How Much carbohydrates (carbs) is in 6 inch Roast Beef & Provolone?
The amount of carbohydrates (carbs) in 6 inch Roast Beef & Provolone depends on its serving size and preparation. On average, 1 6" Sub contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 inch Roast Beef & Provolone.
How Much Fiber is in 6 inch Roast Beef & Provolone?
6 inch Roast Beef & Provolone contains approximately 5 grams of fiber in 1 6" Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Roast Beef & Provolone for healthier you!
What vitamins and minerals are in a 6 inch Roast Beef & Provolone?
6 inch Roast Beef & Provolone contains following minerals:
General
Does 6 inch Roast Beef & Provolone contain caffeine?
6 inch Roast Beef & Provolone does not contain any caffeine.
Does 6 inch Roast Beef & Provolone contain alcohol?
6 inch Roast Beef & Provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 inch Roast Beef & Provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Roast Beef & Provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 inch Roast Beef & Provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 inch Roast Beef & Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Roast Beef & Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 inch Roast Beef & Provolone for free?
Yes! Since 6 inch Roast Beef & Provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 inch Roast Beef & Provolone with water tracking feature?
Nutribit automatically calculates the water content of 6 inch Roast Beef & Provolone and adds it to your daily hydration log. Simply log 6 inch Roast Beef & Provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 inch Roast Beef & Provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Roast Beef & Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 inch Roast Beef & Provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 inch Roast Beef & Provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 inch Roast Beef & Provolone
Total Carbohydrates in 6 inch Roast Beef & Provolone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6 inch Roast Beef & Provolone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6 inch Roast Beef & Provolone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6 inch Roast Beef & Provolone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6 inch Roast Beef & Provolone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6 inch Roast Beef & Provolone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6 inch Roast Beef & Provolone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6 inch Roast Beef & Provolone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6 inch Roast Beef & Provolone aids weight management by helping you feel full longer.
Fiber-rich carbs from 6 inch Roast Beef & Provolone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6 inch Roast Beef & Provolone enhances brain function and helps improve memory and focus.
Glucose from 6 inch Roast Beef & Provolone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6 inch Roast Beef & Provolone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6 inch Roast Beef & Provolone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6 inch Roast Beef & Provolone promotes gut health by feeding beneficial gut bacteria.
Fiber in 6 inch Roast Beef & Provolone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6 inch Roast Beef & Provolone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6 inch Roast Beef & Provolone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6 inch Roast Beef & Provolone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6 inch Roast Beef & Provolone, help regulate blood pressure and reduce hypertension risk.
Protein in 6 inch Roast Beef & Provolone supports building and repairing tissues.
Builds and repairs tissues in 6 inch Roast Beef & Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 inch Roast Beef & Provolone supports immune function.
Supports immune function in 6 inch Roast Beef & Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 inch Roast Beef & Provolone helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 inch Roast Beef & Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 inch Roast Beef & Provolone provides energy.
Provides energy in 6 inch Roast Beef & Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 inch Roast Beef & Provolone supports muscle growth and strength.
Supports muscle growth and strength in 6 inch Roast Beef & Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 inch Roast Beef & Provolone helps in weight management.
Helps in weight management in 6 inch Roast Beef & Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 inch Roast Beef & Provolone aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 inch Roast Beef & Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 inch Roast Beef & Provolone supports bone health.
Supports bone health in 6 inch Roast Beef & Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 inch Roast Beef & Provolone improves skin, hair, and nails.
Improves skin, hair, and nails in 6 inch Roast Beef & Provolone is essential for the health and growth of hair, skin, and nails.
Protein in 6 inch Roast Beef & Provolone regulates blood sugar levels.
Regulates blood sugar levels in 6 inch Roast Beef & Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 6 inch Roast Beef & Provolone supports digestion.
Fiber in 6 inch Roast Beef & Provolone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 6 inch Roast Beef & Provolone supports heart health.
Soluble fiber in 6 inch Roast Beef & Provolone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 6 inch Roast Beef & Provolone aids in weight management.
Fiber-rich foods in 6 inch Roast Beef & Provolone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 6 inch Roast Beef & Provolone regulates blood sugar.
Fiber in 6 inch Roast Beef & Provolone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 6 inch Roast Beef & Provolone promotes gut health.
Fiber in 6 inch Roast Beef & Provolone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 6 inch Roast Beef & Provolone lowers the risk of colon cancer.
A high-fiber diet from 6 inch Roast Beef & Provolone is linked to a reduced risk of colon cancer.
Fiber in 6 inch Roast Beef & Provolone improves skin health.
Fiber in 6 inch Roast Beef & Provolone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 6 inch Roast Beef & Provolone helps lower blood pressure.
Adequate fiber in 6 inch Roast Beef & Provolone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 6 inch Roast Beef & Provolone boosts immune function.
Fiber in 6 inch Roast Beef & Provolone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 6 inch Roast Beef & Provolone reduces the risk of type 2 diabetes.
Fiber in 6 inch Roast Beef & Provolone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 6 inch Roast Beef & Provolone supports fluid balance.
Maintains Fluid Balance in 6 inch Roast Beef & Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 inch Roast Beef & Provolone supports nerve function.
Supports Nerve Function in 6 inch Roast Beef & Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 inch Roast Beef & Provolone helps regulate blood pressure.
Regulates Blood Pressure in 6 inch Roast Beef & Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 inch Roast Beef & Provolone supports muscle function.
Aids Muscle Function in 6 inch Roast Beef & Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 inch Roast Beef & Provolone aids nutrient absorption.
Improves Nutrient Absorption in 6 inch Roast Beef & Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 inch Roast Beef & Provolone helps balance pH levels.
Balances pH Levels in 6 inch Roast Beef & Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 inch Roast Beef & Provolone supports bone health.
Supports Bone Health in 6 inch Roast Beef & Provolone helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 6" Sub 6 inch Roast Beef & Provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.