Eggspectation Crepe

Eggspectation

21.72

% from protein

22.25

% from carbs

22.25

% from fat

Eggspectation Crepe Nutrients FAQs

Nutrients

What is the calorie content of Eggspectation Crepe?

A typical serving 1 Serving of Eggspectation Crepe contains approximately 740 calories.

You can check the exact calorie content by logging Eggspectation Crepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggspectation Crepe have?

The amount of fat in Eggspectation Crepe depends on the ingredients and preparation method. On average, one serving 1 Serving of Eggspectation Crepe contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggspectation Crepe have?

The protein content in Eggspectation Crepe depends on the ingredients exists in it. On average, 1 Serving of Eggspectation Crepe contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Eggspectation Crepe, Download Nutribit app for healthier you!

How much sugar does a Eggspectation Crepe have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggspectation Crepe.

How Much carbohydrates (carbs) is in Eggspectation Crepe?

The amount of carbohydrates (carbs) in Eggspectation Crepe depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggspectation Crepe.

How Much Fiber is in Eggspectation Crepe?

Eggspectation Crepe contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggspectation Crepe for healthier you!

What vitamins and minerals are in a Eggspectation Crepe?

Eggspectation Crepe contains following minerals:

  • Eggspectation Crepe has 1650mg of Sodium, Na.

General

Does Eggspectation Crepe contain caffeine?

Eggspectation Crepe does not contain any caffeine.

Does Eggspectation Crepe contain alcohol?

Eggspectation Crepe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggspectation Crepe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggspectation Crepe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggspectation Crepe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggspectation Crepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggspectation Crepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggspectation Crepe for free?

Yes absolutely, Since Eggspectation Crepe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggspectation Crepe with water tracking feature?

Eggspectation Crepe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Eggspectation Crepe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggspectation Crepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggspectation Crepe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggspectation Crepe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggspectation Crepe

Total Carbohydrates in Eggspectation Crepe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Eggspectation Crepe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Eggspectation Crepe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Eggspectation Crepe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Eggspectation Crepe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Eggspectation Crepe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Eggspectation Crepe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Eggspectation Crepe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Eggspectation Crepe aids weight management by helping you feel full longer.

Fiber-rich carbs from Eggspectation Crepe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Eggspectation Crepe enhances brain function and helps improve memory and focus.

Glucose from Eggspectation Crepe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Eggspectation Crepe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Eggspectation Crepe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Eggspectation Crepe promotes gut health by feeding beneficial gut bacteria.

Fiber in Eggspectation Crepe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Eggspectation Crepe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Eggspectation Crepe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Eggspectation Crepe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Eggspectation Crepe, help regulate blood pressure and reduce hypertension risk.

Protein in Eggspectation Crepe supports building and repairing tissues.

Builds and repairs tissues in Eggspectation Crepe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggspectation Crepe supports immune function.

Supports immune function in Eggspectation Crepe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggspectation Crepe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggspectation Crepe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggspectation Crepe provides energy.

Provides energy in Eggspectation Crepe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggspectation Crepe supports muscle growth and strength.

Supports muscle growth and strength in Eggspectation Crepe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggspectation Crepe helps in weight management.

Helps in weight management in Eggspectation Crepe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggspectation Crepe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggspectation Crepe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggspectation Crepe supports bone health.

Supports bone health in Eggspectation Crepe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eggspectation Crepe improves skin, hair, and nails.

Improves skin, hair, and nails in Eggspectation Crepe is essential for the health and growth of hair, skin, and nails.

Protein in Eggspectation Crepe regulates blood sugar levels.

Regulates blood sugar levels in Eggspectation Crepe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Eggspectation Crepe supports fluid balance.

Maintains Fluid Balance in Eggspectation Crepe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggspectation Crepe supports nerve function.

Supports Nerve Function in Eggspectation Crepe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggspectation Crepe helps regulate blood pressure.

Regulates Blood Pressure in Eggspectation Crepe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggspectation Crepe supports muscle function.

Aids Muscle Function in Eggspectation Crepe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggspectation Crepe aids nutrient absorption.

Improves Nutrient Absorption in Eggspectation Crepe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggspectation Crepe helps balance pH levels.

Balances pH Levels in Eggspectation Crepe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggspectation Crepe supports bone health.

Supports Bone Health in Eggspectation Crepe helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Eggspectation Crepe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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