Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe
Eggspectation
21.1
% from protein15.01
% from carbs15.01
% from fatNutrition Facts
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Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe Nutrients FAQs
Nutrients
- Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe has 520mg of Sodium, Na.
What is the calorie content of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe?
A typical serving 1 Serving of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contains approximately 980 calories.
You can check the exact calorie content by logging Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe have?
The amount of fat in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contains approximately 70 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe have?
The protein content in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe depends on the ingredients exists in it. On average, 1 Serving of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe, Download Nutribit app for healthier you!
How much sugar does a Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe.
How Much carbohydrates (carbs) is in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe?
The amount of carbohydrates (carbs) in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe.
How Much Fiber is in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe?
Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe for healthier you!
What vitamins and minerals are in a Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe?
Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contains following minerals:
General
Does Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contain caffeine?
Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe does not contain any caffeine.
Does Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contain alcohol?
Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe for free?
Yes absolutely, Since Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe with water tracking feature?
Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe supports building and repairing tissues.
Builds and repairs tissues in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe supports immune function.
Supports immune function in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe provides energy.
Provides energy in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe supports muscle growth and strength.
Supports muscle growth and strength in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps in weight management.
Helps in weight management in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe supports bone health.
Supports bone health in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe regulates blood sugar levels.
Regulates blood sugar levels in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe supports fluid balance.
Maintains Fluid Balance in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe supports nerve function.
Supports Nerve Function in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps regulate blood pressure.
Regulates Blood Pressure in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe supports muscle function.
Aids Muscle Function in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe aids nutrient absorption.
Improves Nutrient Absorption in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps balance pH levels.
Balances pH Levels in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe supports bone health.
Supports Bone Health in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 Serving Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.