Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe

Eggspectation

Total Energy

980

kcal

15.01

% from carbs

21.1

% from protein

63.89

% from fats

In 1 Serving

% daily value

Total Fat

70g

107.7%

Cholesterol

535mg

178.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Protein

52g

104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe

A typical serving 1 Serving of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe (null grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe depends on the ingredients exists in it. On average, 1 Serving of Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe (about null grams) contains approximately 52 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Ham, Asparagus, and Mushrooms w/ Three Cheeses Crepe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.