Cheese Sticks, 8 Piece

Mike's Restaurants

18.91

% from protein

32.15

% from carbs

32.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Cholesterol 0.1 mg
0%

Sodium, Na 9.1 mg
0.4%

Total Carbohydrates 0.3 g
0.1%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Vitamin A 1.6 IU

Vitamin C 0 mg

Calcium 2 mg

Iron 0 mg

Cheese Sticks, 8 Piece Nutrients FAQs

Nutrients

What is the calorie content of Cheese Sticks, 8 Piece?

A typical serving 129 grams (129 grams) of Cheese Sticks, 8 Piece contains approximately 420 calories.

You can check the exact calorie content by logging Cheese Sticks, 8 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Sticks, 8 Piece have?

The amount of fat in Cheese Sticks, 8 Piece depends on the ingredients and preparation method. On average, one serving 129 grams (129 grams) of Cheese Sticks, 8 Piece contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Sticks, 8 Piece have?

The protein content in Cheese Sticks, 8 Piece depends on the ingredients exists in it. On average, 129 grams (129 grams) of Cheese Sticks, 8 Piece contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Sticks, 8 Piece, Download Nutribit app for healthier you!

How much sugar does a Cheese Sticks, 8 Piece have?

On average, 129 grams (129 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Sticks, 8 Piece.

How Much carbohydrates (carbs) is in Cheese Sticks, 8 Piece?

The amount of carbohydrates (carbs) in Cheese Sticks, 8 Piece depends on its serving size and preparation. On average, 129 grams (129 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Sticks, 8 Piece.

How Much Fiber is in Cheese Sticks, 8 Piece?

Cheese Sticks, 8 Piece contains approximately 0 grams of fiber in 129 grams (129 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Sticks, 8 Piece for healthier you!

What vitamins and minerals are in a Cheese Sticks, 8 Piece?

Vitamins in Cheese Sticks, 8 Piece:

  • Vitamin A:Cheese Sticks, 8 Piece has 200 IU of Vitamin A.

Cheese Sticks, 8 Piece contains following minerals:

  • Cheese Sticks, 8 Piece has 260mg of Calcium.
  • Cheese Sticks, 8 Piece has 1170mg of Sodium, Na.
  • Cheese Sticks, 8 Piece has 0.72mg of Iron.

General

Does Cheese Sticks, 8 Piece contain caffeine?

Cheese Sticks, 8 Piece does not contain any caffeine.

Does Cheese Sticks, 8 Piece contain alcohol?

Cheese Sticks, 8 Piece does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Sticks, 8 Piece?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sticks, 8 Piece and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Sticks, 8 Piece quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Sticks, 8 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sticks, 8 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Sticks, 8 Piece for free?

Yes! Since Cheese Sticks, 8 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Sticks, 8 Piece with water tracking feature?

Nutribit automatically calculates the water content of Cheese Sticks, 8 Piece and adds it to your daily hydration log. Simply log Cheese Sticks, 8 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Sticks, 8 Piece as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sticks, 8 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Sticks, 8 Piece nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Sticks, 8 Piece data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Sticks, 8 Piece

Protein in Cheese Sticks, 8 Piece supports building and repairing tissues.

Builds and repairs tissues in Cheese Sticks, 8 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Sticks, 8 Piece supports immune function.

Supports immune function in Cheese Sticks, 8 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Sticks, 8 Piece helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Sticks, 8 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Sticks, 8 Piece provides energy.

Provides energy in Cheese Sticks, 8 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Sticks, 8 Piece supports muscle growth and strength.

Supports muscle growth and strength in Cheese Sticks, 8 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Sticks, 8 Piece helps in weight management.

Helps in weight management in Cheese Sticks, 8 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Sticks, 8 Piece aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Sticks, 8 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Sticks, 8 Piece supports bone health.

Supports bone health in Cheese Sticks, 8 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Sticks, 8 Piece improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Sticks, 8 Piece is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Sticks, 8 Piece regulates blood sugar levels.

Regulates blood sugar levels in Cheese Sticks, 8 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Sticks, 8 Piece supports bone health.

Calcium in Cheese Sticks, 8 Piece is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Sticks, 8 Piece supports muscle function.

Calcium in Cheese Sticks, 8 Piece plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Sticks, 8 Piece supports heart health.

Calcium in Cheese Sticks, 8 Piece helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Sticks, 8 Piece supports nerve transmission.

Calcium in Cheese Sticks, 8 Piece is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Sticks, 8 Piece supports blood clotting.

Calcium in Cheese Sticks, 8 Piece is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Sticks, 8 Piece supports hormonal secretion.

Calcium in Cheese Sticks, 8 Piece regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Sticks, 8 Piece supports weight management.

Calcium in Cheese Sticks, 8 Piece may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Sticks, 8 Piece supports dental health.

Calcium in Cheese Sticks, 8 Piece strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Sticks, 8 Piece supports blood pressure regulation.

Calcium in Cheese Sticks, 8 Piece, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Sticks, 8 Piece supports fluid balance.

Maintains Fluid Balance in Cheese Sticks, 8 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Sticks, 8 Piece supports nerve function.

Supports Nerve Function in Cheese Sticks, 8 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Sticks, 8 Piece helps regulate blood pressure.

Regulates Blood Pressure in Cheese Sticks, 8 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Sticks, 8 Piece supports muscle function.

Aids Muscle Function in Cheese Sticks, 8 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Sticks, 8 Piece aids nutrient absorption.

Improves Nutrient Absorption in Cheese Sticks, 8 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Sticks, 8 Piece helps balance pH levels.

Balances pH Levels in Cheese Sticks, 8 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Sticks, 8 Piece supports bone health.

Supports Bone Health in Cheese Sticks, 8 Piece helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 129 grams Cheese Sticks, 8 Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP