Cheese Sticks, 8 Piece

Mike's Restaurants

Total Energy

420

kcal

32.15

% from carbs

18.91

% from protein

48.94

% from fats

In 129 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

15mg

5%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

34g

12.4%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Sticks, 8 Piece

A typical serving 129 grams of Cheese Sticks, 8 Piece (129 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Sticks, 8 Piece depends on the ingredients and preparation method. On average, one serving 129 grams (129 grams) of Cheese Sticks, 8 Piece contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Sticks, 8 Piece depends on the ingredients exists in it. On average, 129 grams of Cheese Sticks, 8 Piece (about 129 grams) contains approximately 20 grams of protein.

On average, 129 grams (about 129 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 129 grams (about 129 grams) contains about 34 grams of carbohydrates.

Cheese Sticks, 8 Piece contains approximately 0 grams of fiber in 129 grams (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 129 grams Cheese Sticks, 8 Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.