Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread

Mike's Restaurants

Total Energy

380

kcal

47.42

% from carbs

15.46

% from protein

37.11

% from fats

In 1 grams

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

46g

16.7%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread

A typical serving 204 grams of Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 204 grams (null grams) of Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread depends on the ingredients exists in it. On average, 204 grams of Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread (about null grams) contains approximately 15 grams of protein.

On average, 204 grams (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 204 grams (about null grams) contains about 46 grams of carbohydrates.

Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread contains approximately 5 grams of fiber in 204 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 204 grams Kids Say inchCheese inch Grilled Cheese, Whole Wheat Bread

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.