Salads, Add Extra Calamari Bites
Mike's Restaurants
13.94
% from protein32.75
% from carbs32.75
% from fatNutrition Facts
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Salads, Add Extra Calamari Bites Nutrients FAQs
Nutrients
- Vitamin C:Salads, Add Extra Calamari Bites has 1.2 mg of Vitamin C.
- Salads, Add Extra Calamari Bites has 52mg of Calcium.
- Salads, Add Extra Calamari Bites has 1250mg of Sodium, Na.
- Salads, Add Extra Calamari Bites has 2.7mg of Iron.
What is the calorie content of Salads, Add Extra Calamari Bites?
A typical serving 171 grams (171 grams) of Salads, Add Extra Calamari Bites contains approximately 570 calories.
You can check the exact calorie content by logging Salads, Add Extra Calamari Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads, Add Extra Calamari Bites have?
The amount of fat in Salads, Add Extra Calamari Bites depends on the ingredients and preparation method. On average, one serving 171 grams (171 grams) of Salads, Add Extra Calamari Bites contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads, Add Extra Calamari Bites have?
The protein content in Salads, Add Extra Calamari Bites depends on the ingredients exists in it. On average, 171 grams (171 grams) of Salads, Add Extra Calamari Bites contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Salads, Add Extra Calamari Bites, Download Nutribit app for healthier you!
How much sugar does a Salads, Add Extra Calamari Bites have?
On average, 171 grams (171 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Add Extra Calamari Bites.
How Much carbohydrates (carbs) is in Salads, Add Extra Calamari Bites?
The amount of carbohydrates (carbs) in Salads, Add Extra Calamari Bites depends on its serving size and preparation. On average, 171 grams (171 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads, Add Extra Calamari Bites.
How Much Fiber is in Salads, Add Extra Calamari Bites?
Salads, Add Extra Calamari Bites contains approximately 0 grams of fiber in 171 grams (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Add Extra Calamari Bites for healthier you!
What vitamins and minerals are in a Salads, Add Extra Calamari Bites?
Vitamins in Salads, Add Extra Calamari Bites:
Salads, Add Extra Calamari Bites contains following minerals:
General
Does Salads, Add Extra Calamari Bites contain caffeine?
Salads, Add Extra Calamari Bites does not contain any caffeine.
Does Salads, Add Extra Calamari Bites contain alcohol?
Salads, Add Extra Calamari Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads, Add Extra Calamari Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Add Extra Calamari Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads, Add Extra Calamari Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads, Add Extra Calamari Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Add Extra Calamari Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads, Add Extra Calamari Bites for free?
Yes! Since Salads, Add Extra Calamari Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads, Add Extra Calamari Bites with water tracking feature?
Nutribit automatically calculates the water content of Salads, Add Extra Calamari Bites and adds it to your daily hydration log. Simply log Salads, Add Extra Calamari Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads, Add Extra Calamari Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads, Add Extra Calamari Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads, Add Extra Calamari Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads, Add Extra Calamari Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads, Add Extra Calamari Bites
Total Carbohydrates in Salads, Add Extra Calamari Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salads, Add Extra Calamari Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salads, Add Extra Calamari Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salads, Add Extra Calamari Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salads, Add Extra Calamari Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salads, Add Extra Calamari Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salads, Add Extra Calamari Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salads, Add Extra Calamari Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salads, Add Extra Calamari Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Salads, Add Extra Calamari Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salads, Add Extra Calamari Bites enhances brain function and helps improve memory and focus.
Glucose from Salads, Add Extra Calamari Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salads, Add Extra Calamari Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salads, Add Extra Calamari Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salads, Add Extra Calamari Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Salads, Add Extra Calamari Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salads, Add Extra Calamari Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salads, Add Extra Calamari Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salads, Add Extra Calamari Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salads, Add Extra Calamari Bites, help regulate blood pressure and reduce hypertension risk.
Protein in Salads, Add Extra Calamari Bites supports building and repairing tissues.
Builds and repairs tissues in Salads, Add Extra Calamari Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salads, Add Extra Calamari Bites supports immune function.
Supports immune function in Salads, Add Extra Calamari Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salads, Add Extra Calamari Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salads, Add Extra Calamari Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salads, Add Extra Calamari Bites provides energy.
Provides energy in Salads, Add Extra Calamari Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salads, Add Extra Calamari Bites supports muscle growth and strength.
Supports muscle growth and strength in Salads, Add Extra Calamari Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salads, Add Extra Calamari Bites helps in weight management.
Helps in weight management in Salads, Add Extra Calamari Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salads, Add Extra Calamari Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salads, Add Extra Calamari Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salads, Add Extra Calamari Bites supports bone health.
Supports bone health in Salads, Add Extra Calamari Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salads, Add Extra Calamari Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Salads, Add Extra Calamari Bites is essential for the health and growth of hair, skin, and nails.
Protein in Salads, Add Extra Calamari Bites regulates blood sugar levels.
Regulates blood sugar levels in Salads, Add Extra Calamari Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salads, Add Extra Calamari Bites supports fluid balance.
Maintains Fluid Balance in Salads, Add Extra Calamari Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salads, Add Extra Calamari Bites supports nerve function.
Supports Nerve Function in Salads, Add Extra Calamari Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salads, Add Extra Calamari Bites helps regulate blood pressure.
Regulates Blood Pressure in Salads, Add Extra Calamari Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salads, Add Extra Calamari Bites supports muscle function.
Aids Muscle Function in Salads, Add Extra Calamari Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salads, Add Extra Calamari Bites aids nutrient absorption.
Improves Nutrient Absorption in Salads, Add Extra Calamari Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salads, Add Extra Calamari Bites helps balance pH levels.
Balances pH Levels in Salads, Add Extra Calamari Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salads, Add Extra Calamari Bites supports bone health.
Supports Bone Health in Salads, Add Extra Calamari Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 171 grams Salads, Add Extra Calamari Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.