Add Wrap, Wheat Tortilla
Giardino Salads
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Add Wrap, Wheat Tortilla Nutrients FAQs
Nutrients
- Add Wrap, Wheat Tortilla has 300mg of Sodium, Na.
What is the calorie content of Add Wrap, Wheat Tortilla?
A typical serving 1 tortilla of Add Wrap, Wheat Tortilla contains approximately 290 calories.
You can check the exact calorie content by logging Add Wrap, Wheat Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add Wrap, Wheat Tortilla have?
The amount of fat in Add Wrap, Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla of Add Wrap, Wheat Tortilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add Wrap, Wheat Tortilla have?
The protein content in Add Wrap, Wheat Tortilla depends on the ingredients exists in it. On average, 1 tortilla of Add Wrap, Wheat Tortilla contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Add Wrap, Wheat Tortilla, Download Nutribit app for healthier you!
How much sugar does a Add Wrap, Wheat Tortilla have?
On average, 1 tortilla contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Wrap, Wheat Tortilla.
How Much carbohydrates (carbs) is in Add Wrap, Wheat Tortilla?
The amount of carbohydrates (carbs) in Add Wrap, Wheat Tortilla depends on its serving size and preparation. On average, 1 tortilla contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add Wrap, Wheat Tortilla.
How Much Fiber is in Add Wrap, Wheat Tortilla?
Add Wrap, Wheat Tortilla contains approximately 5 grams of fiber in 1 tortilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add Wrap, Wheat Tortilla for healthier you!
What vitamins and minerals are in a Add Wrap, Wheat Tortilla?
Add Wrap, Wheat Tortilla contains following minerals:
General
Does Add Wrap, Wheat Tortilla contain caffeine?
Add Wrap, Wheat Tortilla does not contain any caffeine.
Does Add Wrap, Wheat Tortilla contain alcohol?
Add Wrap, Wheat Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add Wrap, Wheat Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Wrap, Wheat Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add Wrap, Wheat Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add Wrap, Wheat Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Wrap, Wheat Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add Wrap, Wheat Tortilla for free?
Yes absolutely, Since Add Wrap, Wheat Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add Wrap, Wheat Tortilla with water tracking feature?
Add Wrap, Wheat Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Add Wrap, Wheat Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add Wrap, Wheat Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add Wrap, Wheat Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add Wrap, Wheat Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add Wrap, Wheat Tortilla
Total Carbohydrates in Add Wrap, Wheat Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Add Wrap, Wheat Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Add Wrap, Wheat Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Add Wrap, Wheat Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Add Wrap, Wheat Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Add Wrap, Wheat Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Add Wrap, Wheat Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Add Wrap, Wheat Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Add Wrap, Wheat Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Add Wrap, Wheat Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Add Wrap, Wheat Tortilla enhances brain function and helps improve memory and focus.
Glucose from Add Wrap, Wheat Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Add Wrap, Wheat Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Add Wrap, Wheat Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Add Wrap, Wheat Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Add Wrap, Wheat Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Add Wrap, Wheat Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Add Wrap, Wheat Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Add Wrap, Wheat Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Add Wrap, Wheat Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Add Wrap, Wheat Tortilla supports building and repairing tissues.
Builds and repairs tissues in Add Wrap, Wheat Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Add Wrap, Wheat Tortilla supports immune function.
Supports immune function in Add Wrap, Wheat Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Add Wrap, Wheat Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Add Wrap, Wheat Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Add Wrap, Wheat Tortilla provides energy.
Provides energy in Add Wrap, Wheat Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Add Wrap, Wheat Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Add Wrap, Wheat Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Add Wrap, Wheat Tortilla helps in weight management.
Helps in weight management in Add Wrap, Wheat Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Add Wrap, Wheat Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Add Wrap, Wheat Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Add Wrap, Wheat Tortilla supports bone health.
Supports bone health in Add Wrap, Wheat Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Add Wrap, Wheat Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Add Wrap, Wheat Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Add Wrap, Wheat Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Add Wrap, Wheat Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Add Wrap, Wheat Tortilla supports digestion.
Fiber in Add Wrap, Wheat Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Add Wrap, Wheat Tortilla supports heart health.
Soluble fiber in Add Wrap, Wheat Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Add Wrap, Wheat Tortilla aids in weight management.
Fiber-rich foods in Add Wrap, Wheat Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Add Wrap, Wheat Tortilla regulates blood sugar.
Fiber in Add Wrap, Wheat Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Add Wrap, Wheat Tortilla promotes gut health.
Fiber in Add Wrap, Wheat Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Add Wrap, Wheat Tortilla lowers the risk of colon cancer.
A high-fiber diet from Add Wrap, Wheat Tortilla is linked to a reduced risk of colon cancer.
Fiber in Add Wrap, Wheat Tortilla improves skin health.
Fiber in Add Wrap, Wheat Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Add Wrap, Wheat Tortilla helps lower blood pressure.
Adequate fiber in Add Wrap, Wheat Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Add Wrap, Wheat Tortilla boosts immune function.
Fiber in Add Wrap, Wheat Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Add Wrap, Wheat Tortilla reduces the risk of type 2 diabetes.
Fiber in Add Wrap, Wheat Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 tortilla Add Wrap, Wheat Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.