Salads, Add Extra Salmon

Mike's Restaurants

Total Energy

150

kcal

0

% from carbs

84.64

% from protein

15.36

% from fats

In 183 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

55mg

18.3%

Sodium, Na

810mg

35.2%

Protein

31g

62%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salads, Add Extra Salmon

A typical serving 183 grams of Salads, Add Extra Salmon (183 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salads, Add Extra Salmon depends on the ingredients and preparation method. On average, one serving 183 grams (183 grams) of Salads, Add Extra Salmon contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salads, Add Extra Salmon depends on the ingredients exists in it. On average, 183 grams of Salads, Add Extra Salmon (about 183 grams) contains approximately 31 grams of protein.

On average, 183 grams (about 183 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 183 grams (about 183 grams) contains about 0 grams of carbohydrates.

Salads, Add Extra Salmon contains approximately 0 grams of fiber in 183 grams (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 183 grams Salads, Add Extra Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.