Traditional Poutine

Mike's Restaurants

Total Energy

820

kcal

36.28

% from carbs

13.49

% from protein

50.23

% from fats

In 420 g

% daily value

Total Fat

48g

73.8%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

78g

28.4%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

29g

58%

Calcium, Ca

650mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Poutine

A typical serving 420 grams of Traditional Poutine (420 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Poutine depends on the ingredients and preparation method. On average, one serving 420 grams (420 grams) of Traditional Poutine contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Poutine depends on the ingredients exists in it. On average, 420 grams of Traditional Poutine (about 420 grams) contains approximately 29 grams of protein.

On average, 420 grams (about 420 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 420 grams (about 420 grams) contains about 78 grams of carbohydrates.

Traditional Poutine contains approximately 6 grams of fiber in 420 grams (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 420 grams Traditional Poutine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.