Poutine Countryside Platter, 1 Egg

Mike's Restaurants

Total Energy

1240

kcal

33.54

% from carbs

18.5

% from protein

47.96

% from fats

In 593 g

% daily value

Total Fat

68g

104.6%

Saturated

25g

125%

Trans Fats

1g

Cholesterol

280mg

93.3%

Sodium, Na

2880mg

125.2%

Total Carbohydrates

107g

38.9%

Fiber

12g

42.9%

Sugars

15g

30%

Protein

59g

118%

Calcium, Ca

910mg

Iron, Fe

7.2mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poutine Countryside Platter, 1 Egg

A typical serving 593 grams of Poutine Countryside Platter, 1 Egg (593 grams) contains approximately 1240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poutine Countryside Platter, 1 Egg depends on the ingredients and preparation method. On average, one serving 593 grams (593 grams) of Poutine Countryside Platter, 1 Egg contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poutine Countryside Platter, 1 Egg depends on the ingredients exists in it. On average, 593 grams of Poutine Countryside Platter, 1 Egg (about 593 grams) contains approximately 59 grams of protein.

On average, 593 grams (about 593 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 593 grams (about 593 grams) contains about 107 grams of carbohydrates.

Poutine Countryside Platter, 1 Egg contains approximately 12 grams of fiber in 593 grams (about 593 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1240 calories?

The amount of exercise required to burn off 593 grams Poutine Countryside Platter, 1 Egg

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.