Poutine Countryside Platter, 2 Eggs

Mike's Restaurants

Total Energy

1340

kcal

31.4

% from carbs

18.9

% from protein

49.71

% from fats

In 646 g

% daily value

Total Fat

76g

116.9%

Saturated

27g

135%

Trans Fats

1g

Cholesterol

460mg

153.3%

Sodium, Na

3020mg

131.3%

Total Carbohydrates

108g

39.3%

Fiber

12g

42.9%

Sugars

16g

32%

Protein

65g

130%

Calcium, Ca

910mg

Iron, Fe

7.2mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poutine Countryside Platter, 2 Eggs

A typical serving 646 grams of Poutine Countryside Platter, 2 Eggs (646 grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poutine Countryside Platter, 2 Eggs depends on the ingredients and preparation method. On average, one serving 646 grams (646 grams) of Poutine Countryside Platter, 2 Eggs contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poutine Countryside Platter, 2 Eggs depends on the ingredients exists in it. On average, 646 grams of Poutine Countryside Platter, 2 Eggs (about 646 grams) contains approximately 65 grams of protein.

On average, 646 grams (about 646 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 646 grams (about 646 grams) contains about 108 grams of carbohydrates.

Poutine Countryside Platter, 2 Eggs contains approximately 12 grams of fiber in 646 grams (about 646 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 646 grams Poutine Countryside Platter, 2 Eggs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.