Lobster & Shrimp Poutine
Mike's Restaurants
27.99
% from protein39.3
% from carbs39.3
% from fatNutrition Facts
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Lobster & Shrimp Poutine Nutrients FAQs
Nutrients
- Vitamin A:Lobster & Shrimp Poutine has 1000 IU of Vitamin A.
- Vitamin C:Lobster & Shrimp Poutine has 12 mg of Vitamin C.
- Lobster & Shrimp Poutine has 585mg of Calcium.
- Lobster & Shrimp Poutine has 2390mg of Sodium, Na.
- Lobster & Shrimp Poutine has 8.1mg of Iron.
What is the calorie content of Lobster & Shrimp Poutine?
A typical serving 482 grams of Lobster & Shrimp Poutine contains approximately 730 calories.
You can check the exact calorie content by logging Lobster & Shrimp Poutine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster & Shrimp Poutine have?
The amount of fat in Lobster & Shrimp Poutine depends on the ingredients and preparation method. On average, one serving 482 grams of Lobster & Shrimp Poutine contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster & Shrimp Poutine have?
The protein content in Lobster & Shrimp Poutine depends on the ingredients exists in it. On average, 482 grams of Lobster & Shrimp Poutine contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster & Shrimp Poutine, Download Nutribit app for healthier you!
How much sugar does a Lobster & Shrimp Poutine have?
On average, 482 grams contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster & Shrimp Poutine.
How Much carbohydrates (carbs) is in Lobster & Shrimp Poutine?
The amount of carbohydrates (carbs) in Lobster & Shrimp Poutine depends on its serving size and preparation. On average, 482 grams contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster & Shrimp Poutine.
How Much Fiber is in Lobster & Shrimp Poutine?
Lobster & Shrimp Poutine contains approximately 5 grams of fiber in 482 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster & Shrimp Poutine for healthier you!
What vitamins and minerals are in a Lobster & Shrimp Poutine?
Vitamins in Lobster & Shrimp Poutine:
Lobster & Shrimp Poutine contains following minerals:
General
Does Lobster & Shrimp Poutine contain caffeine?
Lobster & Shrimp Poutine does not contain any caffeine.
Does Lobster & Shrimp Poutine contain alcohol?
Lobster & Shrimp Poutine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster & Shrimp Poutine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster & Shrimp Poutine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster & Shrimp Poutine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster & Shrimp Poutine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster & Shrimp Poutine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster & Shrimp Poutine for free?
Yes! Since Lobster & Shrimp Poutine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster & Shrimp Poutine with water tracking feature?
Nutribit automatically calculates the water content of Lobster & Shrimp Poutine and adds it to your daily hydration log. Simply log Lobster & Shrimp Poutine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster & Shrimp Poutine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster & Shrimp Poutine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster & Shrimp Poutine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster & Shrimp Poutine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster & Shrimp Poutine
Protein and Vitamin A in Lobster & Shrimp Poutine supports bone health.
Protein in Lobster & Shrimp Poutine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lobster & Shrimp Poutine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Lobster & Shrimp Poutine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lobster & Shrimp Poutine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lobster & Shrimp Poutine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lobster & Shrimp Poutine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lobster & Shrimp Poutine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lobster & Shrimp Poutine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lobster & Shrimp Poutine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lobster & Shrimp Poutine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lobster & Shrimp Poutine aids weight management by helping you feel full longer.
Fiber-rich carbs from Lobster & Shrimp Poutine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lobster & Shrimp Poutine enhances brain function and helps improve memory and focus.
Glucose from Lobster & Shrimp Poutine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lobster & Shrimp Poutine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lobster & Shrimp Poutine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lobster & Shrimp Poutine promotes gut health by feeding beneficial gut bacteria.
Fiber in Lobster & Shrimp Poutine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lobster & Shrimp Poutine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lobster & Shrimp Poutine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lobster & Shrimp Poutine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lobster & Shrimp Poutine, help regulate blood pressure and reduce hypertension risk.
Protein in Lobster & Shrimp Poutine supports building and repairing tissues.
Builds and repairs tissues in Lobster & Shrimp Poutine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster & Shrimp Poutine supports immune function.
Supports immune function in Lobster & Shrimp Poutine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster & Shrimp Poutine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster & Shrimp Poutine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster & Shrimp Poutine provides energy.
Provides energy in Lobster & Shrimp Poutine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster & Shrimp Poutine supports muscle growth and strength.
Supports muscle growth and strength in Lobster & Shrimp Poutine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster & Shrimp Poutine helps in weight management.
Helps in weight management in Lobster & Shrimp Poutine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster & Shrimp Poutine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster & Shrimp Poutine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster & Shrimp Poutine improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster & Shrimp Poutine is essential for the health and growth of hair, skin, and nails.
Protein in Lobster & Shrimp Poutine regulates blood sugar levels.
Regulates blood sugar levels in Lobster & Shrimp Poutine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lobster & Shrimp Poutine supports digestion.
Fiber in Lobster & Shrimp Poutine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lobster & Shrimp Poutine supports heart health.
Soluble fiber in Lobster & Shrimp Poutine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lobster & Shrimp Poutine aids in weight management.
Fiber-rich foods in Lobster & Shrimp Poutine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lobster & Shrimp Poutine regulates blood sugar.
Fiber in Lobster & Shrimp Poutine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lobster & Shrimp Poutine promotes gut health.
Fiber in Lobster & Shrimp Poutine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lobster & Shrimp Poutine lowers the risk of colon cancer.
A high-fiber diet from Lobster & Shrimp Poutine is linked to a reduced risk of colon cancer.
Fiber in Lobster & Shrimp Poutine improves skin health.
Fiber in Lobster & Shrimp Poutine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lobster & Shrimp Poutine helps lower blood pressure.
Adequate fiber in Lobster & Shrimp Poutine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lobster & Shrimp Poutine boosts immune function.
Fiber in Lobster & Shrimp Poutine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lobster & Shrimp Poutine reduces the risk of type 2 diabetes.
Fiber in Lobster & Shrimp Poutine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lobster & Shrimp Poutine supports eye health.
Vitamin A in Lobster & Shrimp Poutine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lobster & Shrimp Poutine boosts immune function.
Vitamin A in Lobster & Shrimp Poutine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lobster & Shrimp Poutine promotes healthy skin.
Vitamin A in Lobster & Shrimp Poutine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lobster & Shrimp Poutine enhances reproductive health.
Vitamin A in Lobster & Shrimp Poutine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lobster & Shrimp Poutine reduces the risk of certain cancers.
Vitamin A in Lobster & Shrimp Poutine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lobster & Shrimp Poutine promotes healthy development during pregnancy.
Vitamin A in Lobster & Shrimp Poutine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lobster & Shrimp Poutine maintains healthy mucous membranes.
Vitamin A in Lobster & Shrimp Poutine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lobster & Shrimp Poutine improves wound healing.
Vitamin A in Lobster & Shrimp Poutine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lobster & Shrimp Poutine may reduce the risk of macular degeneration.
Vitamin A in Lobster & Shrimp Poutine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lobster & Shrimp Poutine supports bone health.
Calcium in Lobster & Shrimp Poutine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lobster & Shrimp Poutine supports muscle function.
Calcium in Lobster & Shrimp Poutine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lobster & Shrimp Poutine supports heart health.
Calcium in Lobster & Shrimp Poutine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lobster & Shrimp Poutine supports nerve transmission.
Calcium in Lobster & Shrimp Poutine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lobster & Shrimp Poutine supports blood clotting.
Calcium in Lobster & Shrimp Poutine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lobster & Shrimp Poutine supports hormonal secretion.
Calcium in Lobster & Shrimp Poutine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lobster & Shrimp Poutine supports weight management.
Calcium in Lobster & Shrimp Poutine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lobster & Shrimp Poutine supports dental health.
Calcium in Lobster & Shrimp Poutine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lobster & Shrimp Poutine supports blood pressure regulation.
Calcium in Lobster & Shrimp Poutine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lobster & Shrimp Poutine supports fluid balance.
Maintains Fluid Balance in Lobster & Shrimp Poutine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster & Shrimp Poutine supports nerve function.
Supports Nerve Function in Lobster & Shrimp Poutine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster & Shrimp Poutine helps regulate blood pressure.
Regulates Blood Pressure in Lobster & Shrimp Poutine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster & Shrimp Poutine supports muscle function.
Aids Muscle Function in Lobster & Shrimp Poutine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster & Shrimp Poutine aids nutrient absorption.
Improves Nutrient Absorption in Lobster & Shrimp Poutine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster & Shrimp Poutine helps balance pH levels.
Balances pH Levels in Lobster & Shrimp Poutine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster & Shrimp Poutine supports bone health.
Supports Bone Health in Lobster & Shrimp Poutine helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 482 grams Lobster & Shrimp Poutine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.