Bone-In Wings, 10 Piece with BJ's Peppered BBQ

BJ's Restaurants

Total Energy

1000

kcal

35.93

% from carbs

20.53

% from protein

43.53

% from fats

In 1 Serving

% daily value


Total Fat

49g

75.4%


Saturated

9g

45%


Cholesterol

405mg

135%


Sodium, Na

4000mg

173.9%



Total Carbohydrates

91g

33.1%


Fiber

2g

7.1%


Sugars

66g

132%


Protein

52g

104%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-In Wings, 10 Piece with BJ's Peppered BBQ

A typical serving 1 Serving of Bone-In Wings, 10 Piece with BJ's Peppered BBQ (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-In Wings, 10 Piece with BJ's Peppered BBQ depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bone-In Wings, 10 Piece with BJ's Peppered BBQ contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-In Wings, 10 Piece with BJ's Peppered BBQ depends on the ingredients exists in it. On average, 1 Serving of Bone-In Wings, 10 Piece with BJ's Peppered BBQ (about null grams) contains approximately 52 grams of protein.

On average, 1 Serving (about null grams) contains about 66 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 91 grams of carbohydrates.

Bone-In Wings, 10 Piece with BJ's Peppered BBQ contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving Bone-In Wings, 10 Piece with BJ's Peppered BBQ

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.