Catering, Santa Fe Salad
BJ's Restaurants
21.68
% from protein24.32
% from carbs24.32
% from fatNutrition Facts
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Catering, Santa Fe Salad Nutrients FAQs
Nutrients
- Catering, Santa Fe Salad has 7830mg of Sodium, Na.
What is the calorie content of Catering, Santa Fe Salad?
A typical serving 1 Serving of Catering, Santa Fe Salad contains approximately 3930 calories.
You can check the exact calorie content by logging Catering, Santa Fe Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Santa Fe Salad have?
The amount of fat in Catering, Santa Fe Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Santa Fe Salad contains approximately 228 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Santa Fe Salad have?
The protein content in Catering, Santa Fe Salad depends on the ingredients exists in it. On average, 1 Serving of Catering, Santa Fe Salad contains approximately 206 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Santa Fe Salad, Download Nutribit app for healthier you!
How much sugar does a Catering, Santa Fe Salad have?
On average, 1 Serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Santa Fe Salad.
How Much carbohydrates (carbs) is in Catering, Santa Fe Salad?
The amount of carbohydrates (carbs) in Catering, Santa Fe Salad depends on its serving size and preparation. On average, 1 Serving contains about 231 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Santa Fe Salad.
How Much Fiber is in Catering, Santa Fe Salad?
Catering, Santa Fe Salad contains approximately 52 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Santa Fe Salad for healthier you!
What vitamins and minerals are in a Catering, Santa Fe Salad?
Catering, Santa Fe Salad contains following minerals:
General
Does Catering, Santa Fe Salad contain caffeine?
Catering, Santa Fe Salad does not contain any caffeine.
Does Catering, Santa Fe Salad contain alcohol?
Catering, Santa Fe Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Santa Fe Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Santa Fe Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Santa Fe Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Santa Fe Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Santa Fe Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Santa Fe Salad for free?
Yes! Since Catering, Santa Fe Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Santa Fe Salad with water tracking feature?
Nutribit automatically calculates the water content of Catering, Santa Fe Salad and adds it to your daily hydration log. Simply log Catering, Santa Fe Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Santa Fe Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Santa Fe Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Santa Fe Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Santa Fe Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Santa Fe Salad
Total Carbohydrates in Catering, Santa Fe Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Santa Fe Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Santa Fe Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Santa Fe Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Santa Fe Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Santa Fe Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Santa Fe Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Santa Fe Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Santa Fe Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Santa Fe Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Santa Fe Salad enhances brain function and helps improve memory and focus.
Glucose from Catering, Santa Fe Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Santa Fe Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Santa Fe Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Santa Fe Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Santa Fe Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Santa Fe Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Santa Fe Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Santa Fe Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Santa Fe Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Catering, Santa Fe Salad supports building and repairing tissues.
Builds and repairs tissues in Catering, Santa Fe Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering, Santa Fe Salad supports immune function.
Supports immune function in Catering, Santa Fe Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering, Santa Fe Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering, Santa Fe Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering, Santa Fe Salad provides energy.
Provides energy in Catering, Santa Fe Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering, Santa Fe Salad supports muscle growth and strength.
Supports muscle growth and strength in Catering, Santa Fe Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering, Santa Fe Salad helps in weight management.
Helps in weight management in Catering, Santa Fe Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering, Santa Fe Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering, Santa Fe Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering, Santa Fe Salad supports bone health.
Supports bone health in Catering, Santa Fe Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering, Santa Fe Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Catering, Santa Fe Salad is essential for the health and growth of hair, skin, and nails.
Protein in Catering, Santa Fe Salad regulates blood sugar levels.
Regulates blood sugar levels in Catering, Santa Fe Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering, Santa Fe Salad supports digestion.
Fiber in Catering, Santa Fe Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering, Santa Fe Salad supports heart health.
Soluble fiber in Catering, Santa Fe Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering, Santa Fe Salad aids in weight management.
Fiber-rich foods in Catering, Santa Fe Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering, Santa Fe Salad regulates blood sugar.
Fiber in Catering, Santa Fe Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering, Santa Fe Salad promotes gut health.
Fiber in Catering, Santa Fe Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering, Santa Fe Salad lowers the risk of colon cancer.
A high-fiber diet from Catering, Santa Fe Salad is linked to a reduced risk of colon cancer.
Fiber in Catering, Santa Fe Salad improves skin health.
Fiber in Catering, Santa Fe Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering, Santa Fe Salad helps lower blood pressure.
Adequate fiber in Catering, Santa Fe Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering, Santa Fe Salad boosts immune function.
Fiber in Catering, Santa Fe Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering, Santa Fe Salad reduces the risk of type 2 diabetes.
Fiber in Catering, Santa Fe Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering, Santa Fe Salad supports fluid balance.
Maintains Fluid Balance in Catering, Santa Fe Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering, Santa Fe Salad supports nerve function.
Supports Nerve Function in Catering, Santa Fe Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering, Santa Fe Salad helps regulate blood pressure.
Regulates Blood Pressure in Catering, Santa Fe Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering, Santa Fe Salad supports muscle function.
Aids Muscle Function in Catering, Santa Fe Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering, Santa Fe Salad aids nutrient absorption.
Improves Nutrient Absorption in Catering, Santa Fe Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering, Santa Fe Salad helps balance pH levels.
Balances pH Levels in Catering, Santa Fe Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering, Santa Fe Salad supports bone health.
Supports Bone Health in Catering, Santa Fe Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 3930 calories?
The amount of exercise required to burn off 1 Serving Catering, Santa Fe Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.