Frozen Berry Colada
BJ's Restaurants
0.79
% from protein81.42
% from carbs81.42
% from fatNutrition Facts
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Frozen Berry Colada Nutrients FAQs
Nutrients
- Frozen Berry Colada has 75mg of Sodium, Na.
What is the calorie content of Frozen Berry Colada?
A typical serving 1 Serving of Frozen Berry Colada contains approximately 500 calories.
You can check the exact calorie content by logging Frozen Berry Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Berry Colada have?
The amount of fat in Frozen Berry Colada depends on the ingredients and preparation method. On average, one serving 1 Serving of Frozen Berry Colada contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Berry Colada have?
The protein content in Frozen Berry Colada depends on the ingredients exists in it. On average, 1 Serving of Frozen Berry Colada contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Berry Colada, Download Nutribit app for healthier you!
How much sugar does a Frozen Berry Colada have?
On average, 1 Serving contains about 92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Berry Colada.
How Much carbohydrates (carbs) is in Frozen Berry Colada?
The amount of carbohydrates (carbs) in Frozen Berry Colada depends on its serving size and preparation. On average, 1 Serving contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Berry Colada.
How Much Fiber is in Frozen Berry Colada?
Frozen Berry Colada contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Berry Colada for healthier you!
What vitamins and minerals are in a Frozen Berry Colada?
Frozen Berry Colada contains following minerals:
General
Does Frozen Berry Colada contain caffeine?
Frozen Berry Colada does not contain any caffeine.
Does Frozen Berry Colada contain alcohol?
Frozen Berry Colada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Berry Colada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Berry Colada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Berry Colada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Berry Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Berry Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Berry Colada for free?
Yes! Since Frozen Berry Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Berry Colada with water tracking feature?
Nutribit automatically calculates the water content of Frozen Berry Colada and adds it to your daily hydration log. Simply log Frozen Berry Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Berry Colada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Berry Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Berry Colada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Berry Colada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Berry Colada
Total Carbohydrates in Frozen Berry Colada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frozen Berry Colada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frozen Berry Colada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frozen Berry Colada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frozen Berry Colada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frozen Berry Colada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frozen Berry Colada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frozen Berry Colada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frozen Berry Colada aids weight management by helping you feel full longer.
Fiber-rich carbs from Frozen Berry Colada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frozen Berry Colada enhances brain function and helps improve memory and focus.
Glucose from Frozen Berry Colada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frozen Berry Colada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frozen Berry Colada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frozen Berry Colada promotes gut health by feeding beneficial gut bacteria.
Fiber in Frozen Berry Colada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frozen Berry Colada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frozen Berry Colada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frozen Berry Colada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frozen Berry Colada, help regulate blood pressure and reduce hypertension risk.
Fiber in Frozen Berry Colada supports digestion.
Fiber in Frozen Berry Colada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frozen Berry Colada supports heart health.
Soluble fiber in Frozen Berry Colada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frozen Berry Colada aids in weight management.
Fiber-rich foods in Frozen Berry Colada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frozen Berry Colada regulates blood sugar.
Fiber in Frozen Berry Colada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frozen Berry Colada promotes gut health.
Fiber in Frozen Berry Colada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frozen Berry Colada lowers the risk of colon cancer.
A high-fiber diet from Frozen Berry Colada is linked to a reduced risk of colon cancer.
Fiber in Frozen Berry Colada improves skin health.
Fiber in Frozen Berry Colada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frozen Berry Colada helps lower blood pressure.
Adequate fiber in Frozen Berry Colada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frozen Berry Colada boosts immune function.
Fiber in Frozen Berry Colada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frozen Berry Colada reduces the risk of type 2 diabetes.
Fiber in Frozen Berry Colada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Frozen Berry Colada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.