Ahi Poke Tacos
BJ's Restaurants
28.83
% from protein30.63
% from carbs30.63
% from fatNutrition Facts
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Ahi Poke Tacos Nutrients FAQs
Nutrients
- Ahi Poke Tacos has 1260mg of Sodium, Na.
What is the calorie content of Ahi Poke Tacos?
A typical serving 1 Serving of Ahi Poke Tacos contains approximately 450 calories.
You can check the exact calorie content by logging Ahi Poke Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahi Poke Tacos have?
The amount of fat in Ahi Poke Tacos depends on the ingredients and preparation method. On average, one serving 1 Serving of Ahi Poke Tacos contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahi Poke Tacos have?
The protein content in Ahi Poke Tacos depends on the ingredients exists in it. On average, 1 Serving of Ahi Poke Tacos contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Ahi Poke Tacos, Download Nutribit app for healthier you!
How much sugar does a Ahi Poke Tacos have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Poke Tacos.
How Much carbohydrates (carbs) is in Ahi Poke Tacos?
The amount of carbohydrates (carbs) in Ahi Poke Tacos depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahi Poke Tacos.
How Much Fiber is in Ahi Poke Tacos?
Ahi Poke Tacos contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Poke Tacos for healthier you!
What vitamins and minerals are in a Ahi Poke Tacos?
Ahi Poke Tacos contains following minerals:
General
Does Ahi Poke Tacos contain caffeine?
Ahi Poke Tacos does not contain any caffeine.
Does Ahi Poke Tacos contain alcohol?
Ahi Poke Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahi Poke Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Poke Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahi Poke Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahi Poke Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Poke Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahi Poke Tacos for free?
Yes! Since Ahi Poke Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahi Poke Tacos with water tracking feature?
Nutribit automatically calculates the water content of Ahi Poke Tacos and adds it to your daily hydration log. Simply log Ahi Poke Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ahi Poke Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahi Poke Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahi Poke Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahi Poke Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahi Poke Tacos
Protein in Ahi Poke Tacos supports building and repairing tissues.
Builds and repairs tissues in Ahi Poke Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ahi Poke Tacos supports immune function.
Supports immune function in Ahi Poke Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ahi Poke Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ahi Poke Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ahi Poke Tacos provides energy.
Provides energy in Ahi Poke Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ahi Poke Tacos supports muscle growth and strength.
Supports muscle growth and strength in Ahi Poke Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ahi Poke Tacos helps in weight management.
Helps in weight management in Ahi Poke Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ahi Poke Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ahi Poke Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ahi Poke Tacos supports bone health.
Supports bone health in Ahi Poke Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ahi Poke Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Ahi Poke Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Ahi Poke Tacos regulates blood sugar levels.
Regulates blood sugar levels in Ahi Poke Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ahi Poke Tacos supports digestion.
Fiber in Ahi Poke Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ahi Poke Tacos supports heart health.
Soluble fiber in Ahi Poke Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ahi Poke Tacos aids in weight management.
Fiber-rich foods in Ahi Poke Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ahi Poke Tacos regulates blood sugar.
Fiber in Ahi Poke Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ahi Poke Tacos promotes gut health.
Fiber in Ahi Poke Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ahi Poke Tacos lowers the risk of colon cancer.
A high-fiber diet from Ahi Poke Tacos is linked to a reduced risk of colon cancer.
Fiber in Ahi Poke Tacos improves skin health.
Fiber in Ahi Poke Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ahi Poke Tacos helps lower blood pressure.
Adequate fiber in Ahi Poke Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ahi Poke Tacos boosts immune function.
Fiber in Ahi Poke Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ahi Poke Tacos reduces the risk of type 2 diabetes.
Fiber in Ahi Poke Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ahi Poke Tacos supports fluid balance.
Maintains Fluid Balance in Ahi Poke Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ahi Poke Tacos supports nerve function.
Supports Nerve Function in Ahi Poke Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ahi Poke Tacos helps regulate blood pressure.
Regulates Blood Pressure in Ahi Poke Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ahi Poke Tacos supports muscle function.
Aids Muscle Function in Ahi Poke Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ahi Poke Tacos aids nutrient absorption.
Improves Nutrient Absorption in Ahi Poke Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ahi Poke Tacos helps balance pH levels.
Balances pH Levels in Ahi Poke Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ahi Poke Tacos supports bone health.
Supports Bone Health in Ahi Poke Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Ahi Poke Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.