Ahi Poke

BJ's Restaurants

Total Energy

500

kcal

35.77

% from carbs

27.64

% from protein

36.59

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

1770mg

77%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ahi Poke

A typical serving 1 Serving of Ahi Poke (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ahi Poke depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ahi Poke contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ahi Poke depends on the ingredients exists in it. On average, 1 Serving of Ahi Poke (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Ahi Poke contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Ahi Poke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.