Mandarin Orange-Glazed Pork Chop
BJ's Restaurants
30.69
% from protein16.93
% from carbs16.93
% from fatNutrition Facts
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Mandarin Orange-Glazed Pork Chop Nutrients FAQs
Nutrients
- Mandarin Orange-Glazed Pork Chop has 2270mg of Sodium, Na.
What is the calorie content of Mandarin Orange-Glazed Pork Chop?
A typical serving 1 Serving of Mandarin Orange-Glazed Pork Chop contains approximately 760 calories.
You can check the exact calorie content by logging Mandarin Orange-Glazed Pork Chop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarin Orange-Glazed Pork Chop have?
The amount of fat in Mandarin Orange-Glazed Pork Chop depends on the ingredients and preparation method. On average, one serving 1 Serving of Mandarin Orange-Glazed Pork Chop contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarin Orange-Glazed Pork Chop have?
The protein content in Mandarin Orange-Glazed Pork Chop depends on the ingredients exists in it. On average, 1 Serving of Mandarin Orange-Glazed Pork Chop contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarin Orange-Glazed Pork Chop, Download Nutribit app for healthier you!
How much sugar does a Mandarin Orange-Glazed Pork Chop have?
On average, 1 Serving contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Orange-Glazed Pork Chop.
How Much carbohydrates (carbs) is in Mandarin Orange-Glazed Pork Chop?
The amount of carbohydrates (carbs) in Mandarin Orange-Glazed Pork Chop depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarin Orange-Glazed Pork Chop.
How Much Fiber is in Mandarin Orange-Glazed Pork Chop?
Mandarin Orange-Glazed Pork Chop contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Orange-Glazed Pork Chop for healthier you!
What vitamins and minerals are in a Mandarin Orange-Glazed Pork Chop?
Mandarin Orange-Glazed Pork Chop contains following minerals:
General
Does Mandarin Orange-Glazed Pork Chop contain caffeine?
Mandarin Orange-Glazed Pork Chop does not contain any caffeine.
Does Mandarin Orange-Glazed Pork Chop contain alcohol?
Mandarin Orange-Glazed Pork Chop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarin Orange-Glazed Pork Chop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Orange-Glazed Pork Chop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarin Orange-Glazed Pork Chop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarin Orange-Glazed Pork Chop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Orange-Glazed Pork Chop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarin Orange-Glazed Pork Chop for free?
Yes! Since Mandarin Orange-Glazed Pork Chop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarin Orange-Glazed Pork Chop with water tracking feature?
Nutribit automatically calculates the water content of Mandarin Orange-Glazed Pork Chop and adds it to your daily hydration log. Simply log Mandarin Orange-Glazed Pork Chop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarin Orange-Glazed Pork Chop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Orange-Glazed Pork Chop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarin Orange-Glazed Pork Chop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarin Orange-Glazed Pork Chop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarin Orange-Glazed Pork Chop
Protein in Mandarin Orange-Glazed Pork Chop supports building and repairing tissues.
Builds and repairs tissues in Mandarin Orange-Glazed Pork Chop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mandarin Orange-Glazed Pork Chop supports immune function.
Supports immune function in Mandarin Orange-Glazed Pork Chop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mandarin Orange-Glazed Pork Chop helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mandarin Orange-Glazed Pork Chop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mandarin Orange-Glazed Pork Chop provides energy.
Provides energy in Mandarin Orange-Glazed Pork Chop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mandarin Orange-Glazed Pork Chop supports muscle growth and strength.
Supports muscle growth and strength in Mandarin Orange-Glazed Pork Chop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mandarin Orange-Glazed Pork Chop helps in weight management.
Helps in weight management in Mandarin Orange-Glazed Pork Chop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mandarin Orange-Glazed Pork Chop aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mandarin Orange-Glazed Pork Chop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mandarin Orange-Glazed Pork Chop supports bone health.
Supports bone health in Mandarin Orange-Glazed Pork Chop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mandarin Orange-Glazed Pork Chop improves skin, hair, and nails.
Improves skin, hair, and nails in Mandarin Orange-Glazed Pork Chop is essential for the health and growth of hair, skin, and nails.
Protein in Mandarin Orange-Glazed Pork Chop regulates blood sugar levels.
Regulates blood sugar levels in Mandarin Orange-Glazed Pork Chop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mandarin Orange-Glazed Pork Chop supports fluid balance.
Maintains Fluid Balance in Mandarin Orange-Glazed Pork Chop helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mandarin Orange-Glazed Pork Chop supports nerve function.
Supports Nerve Function in Mandarin Orange-Glazed Pork Chop helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mandarin Orange-Glazed Pork Chop helps regulate blood pressure.
Regulates Blood Pressure in Mandarin Orange-Glazed Pork Chop helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mandarin Orange-Glazed Pork Chop supports muscle function.
Aids Muscle Function in Mandarin Orange-Glazed Pork Chop helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mandarin Orange-Glazed Pork Chop aids nutrient absorption.
Improves Nutrient Absorption in Mandarin Orange-Glazed Pork Chop assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mandarin Orange-Glazed Pork Chop helps balance pH levels.
Balances pH Levels in Mandarin Orange-Glazed Pork Chop helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mandarin Orange-Glazed Pork Chop supports bone health.
Supports Bone Health in Mandarin Orange-Glazed Pork Chop helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Mandarin Orange-Glazed Pork Chop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.