Mushrooms & Onions

BJ's Restaurants

Total Energy

380

kcal

7.33

% from carbs

3.14

% from protein

89.53

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

16g

80%

Cholesterol

60mg

20%

Sodium, Na

620mg

27%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushrooms & Onions

A typical serving 1 Serving of Mushrooms & Onions (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushrooms & Onions depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mushrooms & Onions contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushrooms & Onions depends on the ingredients exists in it. On average, 1 Serving of Mushrooms & Onions (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Mushrooms & Onions contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Mushrooms & Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.