Tri-Tip Wedge Salad

BJ's Restaurants

Total Energy

1300

kcal

20.87

% from carbs

16.27

% from protein

62.85

% from fats

In 1 Serving

% daily value

Total Fat

91g

140%

Saturated

25g

125%

Cholesterol

205mg

68.3%

Sodium, Na

3840mg

167%

Total Carbohydrates

68g

24.7%

Fiber

7g

25%

Sugars

54g

108%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tri-Tip Wedge Salad

A typical serving 1 Serving of Tri-Tip Wedge Salad (null grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tri-Tip Wedge Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tri-Tip Wedge Salad contains approximately 91 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tri-Tip Wedge Salad depends on the ingredients exists in it. On average, 1 Serving of Tri-Tip Wedge Salad (about null grams) contains approximately 53 grams of protein.

On average, 1 Serving (about null grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 68 grams of carbohydrates.

Tri-Tip Wedge Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 Serving Tri-Tip Wedge Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.