Cauliflower & Quinoa Power Bowl with Tri-Tip

BJ's Restaurants

20.89

% from protein

44.53

% from carbs

44.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1020
% Daily value*

Total Fat 39 g
60%

Saturated 10 g
50%

Cholesterol 125 mg
41.7%

Sodium, Na 4500 mg
195.7%

Total Carbohydrates 113 g
41.1%

Fiber 14 g
50%

Sugars 52 g
104%

Protein 53 g
106%

Cauliflower & Quinoa Power Bowl with Tri-Tip Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower & Quinoa Power Bowl with Tri-Tip?

A typical serving 1 Serving of Cauliflower & Quinoa Power Bowl with Tri-Tip contains approximately 1020 calories.

You can check the exact calorie content by logging Cauliflower & Quinoa Power Bowl with Tri-Tip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower & Quinoa Power Bowl with Tri-Tip have?

The amount of fat in Cauliflower & Quinoa Power Bowl with Tri-Tip depends on the ingredients and preparation method. On average, one serving 1 Serving of Cauliflower & Quinoa Power Bowl with Tri-Tip contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower & Quinoa Power Bowl with Tri-Tip have?

The protein content in Cauliflower & Quinoa Power Bowl with Tri-Tip depends on the ingredients exists in it. On average, 1 Serving of Cauliflower & Quinoa Power Bowl with Tri-Tip contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower & Quinoa Power Bowl with Tri-Tip, Download Nutribit app for healthier you!

How much sugar does a Cauliflower & Quinoa Power Bowl with Tri-Tip have?

On average, 1 Serving contains about 52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Quinoa Power Bowl with Tri-Tip.

How Much carbohydrates (carbs) is in Cauliflower & Quinoa Power Bowl with Tri-Tip?

The amount of carbohydrates (carbs) in Cauliflower & Quinoa Power Bowl with Tri-Tip depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower & Quinoa Power Bowl with Tri-Tip.

How Much Fiber is in Cauliflower & Quinoa Power Bowl with Tri-Tip?

Cauliflower & Quinoa Power Bowl with Tri-Tip contains approximately 14 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Quinoa Power Bowl with Tri-Tip for healthier you!

What vitamins and minerals are in a Cauliflower & Quinoa Power Bowl with Tri-Tip?

Cauliflower & Quinoa Power Bowl with Tri-Tip contains following minerals:

  • Cauliflower & Quinoa Power Bowl with Tri-Tip has 4500mg of Sodium, Na.

General

Does Cauliflower & Quinoa Power Bowl with Tri-Tip contain caffeine?

Cauliflower & Quinoa Power Bowl with Tri-Tip does not contain any caffeine.

Does Cauliflower & Quinoa Power Bowl with Tri-Tip contain alcohol?

Cauliflower & Quinoa Power Bowl with Tri-Tip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower & Quinoa Power Bowl with Tri-Tip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Quinoa Power Bowl with Tri-Tip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower & Quinoa Power Bowl with Tri-Tip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower & Quinoa Power Bowl with Tri-Tip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Quinoa Power Bowl with Tri-Tip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower & Quinoa Power Bowl with Tri-Tip for free?

Yes! Since Cauliflower & Quinoa Power Bowl with Tri-Tip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower & Quinoa Power Bowl with Tri-Tip with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower & Quinoa Power Bowl with Tri-Tip and adds it to your daily hydration log. Simply log Cauliflower & Quinoa Power Bowl with Tri-Tip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower & Quinoa Power Bowl with Tri-Tip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Quinoa Power Bowl with Tri-Tip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower & Quinoa Power Bowl with Tri-Tip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower & Quinoa Power Bowl with Tri-Tip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower & Quinoa Power Bowl with Tri-Tip

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cauliflower & Quinoa Power Bowl with Tri-Tip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cauliflower & Quinoa Power Bowl with Tri-Tip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cauliflower & Quinoa Power Bowl with Tri-Tip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cauliflower & Quinoa Power Bowl with Tri-Tip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip aids weight management by helping you feel full longer.

Fiber-rich carbs from Cauliflower & Quinoa Power Bowl with Tri-Tip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip enhances brain function and helps improve memory and focus.

Glucose from Cauliflower & Quinoa Power Bowl with Tri-Tip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cauliflower & Quinoa Power Bowl with Tri-Tip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip promotes gut health by feeding beneficial gut bacteria.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cauliflower & Quinoa Power Bowl with Tri-Tip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cauliflower & Quinoa Power Bowl with Tri-Tip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cauliflower & Quinoa Power Bowl with Tri-Tip, help regulate blood pressure and reduce hypertension risk.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip supports building and repairing tissues.

Builds and repairs tissues in Cauliflower & Quinoa Power Bowl with Tri-Tip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip supports immune function.

Supports immune function in Cauliflower & Quinoa Power Bowl with Tri-Tip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cauliflower & Quinoa Power Bowl with Tri-Tip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip provides energy.

Provides energy in Cauliflower & Quinoa Power Bowl with Tri-Tip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip supports muscle growth and strength.

Supports muscle growth and strength in Cauliflower & Quinoa Power Bowl with Tri-Tip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip helps in weight management.

Helps in weight management in Cauliflower & Quinoa Power Bowl with Tri-Tip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cauliflower & Quinoa Power Bowl with Tri-Tip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip supports bone health.

Supports bone health in Cauliflower & Quinoa Power Bowl with Tri-Tip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip improves skin, hair, and nails.

Improves skin, hair, and nails in Cauliflower & Quinoa Power Bowl with Tri-Tip is essential for the health and growth of hair, skin, and nails.

Protein in Cauliflower & Quinoa Power Bowl with Tri-Tip regulates blood sugar levels.

Regulates blood sugar levels in Cauliflower & Quinoa Power Bowl with Tri-Tip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip supports digestion.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip supports heart health.

Soluble fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip aids in weight management.

Fiber-rich foods in Cauliflower & Quinoa Power Bowl with Tri-Tip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip regulates blood sugar.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip promotes gut health.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip lowers the risk of colon cancer.

A high-fiber diet from Cauliflower & Quinoa Power Bowl with Tri-Tip is linked to a reduced risk of colon cancer.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip improves skin health.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip helps lower blood pressure.

Adequate fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip boosts immune function.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip reduces the risk of type 2 diabetes.

Fiber in Cauliflower & Quinoa Power Bowl with Tri-Tip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cauliflower & Quinoa Power Bowl with Tri-Tip supports fluid balance.

Maintains Fluid Balance in Cauliflower & Quinoa Power Bowl with Tri-Tip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower & Quinoa Power Bowl with Tri-Tip supports nerve function.

Supports Nerve Function in Cauliflower & Quinoa Power Bowl with Tri-Tip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower & Quinoa Power Bowl with Tri-Tip helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower & Quinoa Power Bowl with Tri-Tip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower & Quinoa Power Bowl with Tri-Tip supports muscle function.

Aids Muscle Function in Cauliflower & Quinoa Power Bowl with Tri-Tip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower & Quinoa Power Bowl with Tri-Tip aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower & Quinoa Power Bowl with Tri-Tip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower & Quinoa Power Bowl with Tri-Tip helps balance pH levels.

Balances pH Levels in Cauliflower & Quinoa Power Bowl with Tri-Tip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower & Quinoa Power Bowl with Tri-Tip supports bone health.

Supports Bone Health in Cauliflower & Quinoa Power Bowl with Tri-Tip helps retain calcium and prevent the loss of bone density over time.

How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Cauliflower & Quinoa Power Bowl with Tri-Tip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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