Tri-Tip Salad

Daphne's Greek Cafe

19.91

% from protein

23.43

% from carbs

23.43

% from fat

Tri-Tip Salad Nutrients FAQs

Nutrients

What is the calorie content of Tri-Tip Salad?

A typical serving 1 Serving of Tri-Tip Salad contains approximately 660 calories.

You can check the exact calorie content by logging Tri-Tip Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tri-Tip Salad have?

The amount of fat in Tri-Tip Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Tri-Tip Salad contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tri-Tip Salad have?

The protein content in Tri-Tip Salad depends on the ingredients exists in it. On average, 1 Serving of Tri-Tip Salad contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Tri-Tip Salad, Download Nutribit app for healthier you!

How much sugar does a Tri-Tip Salad have?

On average, 1 Serving contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri-Tip Salad.

How Much carbohydrates (carbs) is in Tri-Tip Salad?

The amount of carbohydrates (carbs) in Tri-Tip Salad depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tri-Tip Salad.

How Much Fiber is in Tri-Tip Salad?

Tri-Tip Salad contains approximately 16 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tri-Tip Salad for healthier you!

What vitamins and minerals are in a Tri-Tip Salad?

Tri-Tip Salad contains following minerals:

  • Tri-Tip Salad has 1240mg of Sodium, Na.

General

Does Tri-Tip Salad contain caffeine?

Tri-Tip Salad does not contain any caffeine.

Does Tri-Tip Salad contain alcohol?

Tri-Tip Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tri-Tip Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri-Tip Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tri-Tip Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tri-Tip Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri-Tip Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tri-Tip Salad for free?

Yes! Since Tri-Tip Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tri-Tip Salad with water tracking feature?

Nutribit automatically calculates the water content of Tri-Tip Salad and adds it to your daily hydration log. Simply log Tri-Tip Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tri-Tip Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tri-Tip Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tri-Tip Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tri-Tip Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tri-Tip Salad

Protein in Tri-Tip Salad supports building and repairing tissues.

Builds and repairs tissues in Tri-Tip Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tri-Tip Salad supports immune function.

Supports immune function in Tri-Tip Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tri-Tip Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tri-Tip Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tri-Tip Salad provides energy.

Provides energy in Tri-Tip Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tri-Tip Salad supports muscle growth and strength.

Supports muscle growth and strength in Tri-Tip Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tri-Tip Salad helps in weight management.

Helps in weight management in Tri-Tip Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tri-Tip Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tri-Tip Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tri-Tip Salad supports bone health.

Supports bone health in Tri-Tip Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tri-Tip Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Tri-Tip Salad is essential for the health and growth of hair, skin, and nails.

Protein in Tri-Tip Salad regulates blood sugar levels.

Regulates blood sugar levels in Tri-Tip Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tri-Tip Salad supports digestion.

Fiber in Tri-Tip Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tri-Tip Salad supports heart health.

Soluble fiber in Tri-Tip Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tri-Tip Salad aids in weight management.

Fiber-rich foods in Tri-Tip Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tri-Tip Salad regulates blood sugar.

Fiber in Tri-Tip Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tri-Tip Salad promotes gut health.

Fiber in Tri-Tip Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tri-Tip Salad lowers the risk of colon cancer.

A high-fiber diet from Tri-Tip Salad is linked to a reduced risk of colon cancer.

Fiber in Tri-Tip Salad improves skin health.

Fiber in Tri-Tip Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tri-Tip Salad helps lower blood pressure.

Adequate fiber in Tri-Tip Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tri-Tip Salad boosts immune function.

Fiber in Tri-Tip Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tri-Tip Salad reduces the risk of type 2 diabetes.

Fiber in Tri-Tip Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tri-Tip Salad supports fluid balance.

Maintains Fluid Balance in Tri-Tip Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tri-Tip Salad supports nerve function.

Supports Nerve Function in Tri-Tip Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tri-Tip Salad helps regulate blood pressure.

Regulates Blood Pressure in Tri-Tip Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tri-Tip Salad supports muscle function.

Aids Muscle Function in Tri-Tip Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tri-Tip Salad aids nutrient absorption.

Improves Nutrient Absorption in Tri-Tip Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tri-Tip Salad helps balance pH levels.

Balances pH Levels in Tri-Tip Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tri-Tip Salad supports bone health.

Supports Bone Health in Tri-Tip Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Tri-Tip Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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