Bento Box, Mongolian

Pei Wei Asian Diner

4.17

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Sodium, Na 1340 mg
58.3%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 19 g
38%

Protein 3 g
6%

Bento Box, Mongolian Nutrients FAQs

Nutrients

What is the calorie content of Bento Box, Mongolian?

A typical serving 1 Serving of Bento Box, Mongolian contains approximately 290 calories.

You can check the exact calorie content by logging Bento Box, Mongolian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bento Box, Mongolian have?

The amount of fat in Bento Box, Mongolian depends on the ingredients and preparation method. On average, one serving 1 Serving of Bento Box, Mongolian contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bento Box, Mongolian have?

The protein content in Bento Box, Mongolian depends on the ingredients exists in it. On average, 1 Serving of Bento Box, Mongolian contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bento Box, Mongolian, Download Nutribit app for healthier you!

How much sugar does a Bento Box, Mongolian have?

On average, 1 Serving contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bento Box, Mongolian.

How Much carbohydrates (carbs) is in Bento Box, Mongolian?

The amount of carbohydrates (carbs) in Bento Box, Mongolian depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bento Box, Mongolian.

How Much Fiber is in Bento Box, Mongolian?

Bento Box, Mongolian contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bento Box, Mongolian for healthier you!

What vitamins and minerals are in a Bento Box, Mongolian?

Bento Box, Mongolian contains following minerals:

  • Bento Box, Mongolian has 1340mg of Sodium, Na.

General

Does Bento Box, Mongolian contain caffeine?

Bento Box, Mongolian does not contain any caffeine.

Does Bento Box, Mongolian contain alcohol?

Bento Box, Mongolian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bento Box, Mongolian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Box, Mongolian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bento Box, Mongolian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bento Box, Mongolian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Box, Mongolian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bento Box, Mongolian for free?

Yes! Since Bento Box, Mongolian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bento Box, Mongolian with water tracking feature?

Nutribit automatically calculates the water content of Bento Box, Mongolian and adds it to your daily hydration log. Simply log Bento Box, Mongolian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bento Box, Mongolian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bento Box, Mongolian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bento Box, Mongolian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bento Box, Mongolian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bento Box, Mongolian

Sodium, Na in Bento Box, Mongolian supports fluid balance.

Maintains Fluid Balance in Bento Box, Mongolian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bento Box, Mongolian supports nerve function.

Supports Nerve Function in Bento Box, Mongolian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bento Box, Mongolian helps regulate blood pressure.

Regulates Blood Pressure in Bento Box, Mongolian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bento Box, Mongolian supports muscle function.

Aids Muscle Function in Bento Box, Mongolian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bento Box, Mongolian aids nutrient absorption.

Improves Nutrient Absorption in Bento Box, Mongolian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bento Box, Mongolian helps balance pH levels.

Balances pH Levels in Bento Box, Mongolian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bento Box, Mongolian supports bone health.

Supports Bone Health in Bento Box, Mongolian helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Bento Box, Mongolian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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