Bento Box, Teriyaki
Pei Wei Asian Diner
5.06
% from protein60.76
% from carbs60.76
% from fatNutrition Facts
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Bento Box, Teriyaki Nutrients FAQs
Nutrients
- Bento Box, Teriyaki has 1980mg of Sodium, Na.
What is the calorie content of Bento Box, Teriyaki?
A typical serving 1 Serving of Bento Box, Teriyaki contains approximately 390 calories.
You can check the exact calorie content by logging Bento Box, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bento Box, Teriyaki have?
The amount of fat in Bento Box, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 Serving of Bento Box, Teriyaki contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bento Box, Teriyaki have?
The protein content in Bento Box, Teriyaki depends on the ingredients exists in it. On average, 1 Serving of Bento Box, Teriyaki contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bento Box, Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Bento Box, Teriyaki have?
On average, 1 Serving contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bento Box, Teriyaki.
How Much carbohydrates (carbs) is in Bento Box, Teriyaki?
The amount of carbohydrates (carbs) in Bento Box, Teriyaki depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bento Box, Teriyaki.
How Much Fiber is in Bento Box, Teriyaki?
Bento Box, Teriyaki contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bento Box, Teriyaki for healthier you!
What vitamins and minerals are in a Bento Box, Teriyaki?
Bento Box, Teriyaki contains following minerals:
General
Does Bento Box, Teriyaki contain caffeine?
Bento Box, Teriyaki does not contain any caffeine.
Does Bento Box, Teriyaki contain alcohol?
Bento Box, Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bento Box, Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Box, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bento Box, Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bento Box, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Box, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bento Box, Teriyaki for free?
Yes! Since Bento Box, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bento Box, Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Bento Box, Teriyaki and adds it to your daily hydration log. Simply log Bento Box, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bento Box, Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bento Box, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bento Box, Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bento Box, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bento Box, Teriyaki
Total Carbohydrates in Bento Box, Teriyaki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bento Box, Teriyaki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bento Box, Teriyaki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bento Box, Teriyaki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bento Box, Teriyaki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bento Box, Teriyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bento Box, Teriyaki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bento Box, Teriyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bento Box, Teriyaki aids weight management by helping you feel full longer.
Fiber-rich carbs from Bento Box, Teriyaki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bento Box, Teriyaki enhances brain function and helps improve memory and focus.
Glucose from Bento Box, Teriyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bento Box, Teriyaki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bento Box, Teriyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bento Box, Teriyaki promotes gut health by feeding beneficial gut bacteria.
Fiber in Bento Box, Teriyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bento Box, Teriyaki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bento Box, Teriyaki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bento Box, Teriyaki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bento Box, Teriyaki, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bento Box, Teriyaki supports fluid balance.
Maintains Fluid Balance in Bento Box, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bento Box, Teriyaki supports nerve function.
Supports Nerve Function in Bento Box, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bento Box, Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Bento Box, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bento Box, Teriyaki supports muscle function.
Aids Muscle Function in Bento Box, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bento Box, Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Bento Box, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bento Box, Teriyaki helps balance pH levels.
Balances pH Levels in Bento Box, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bento Box, Teriyaki supports bone health.
Supports Bone Health in Bento Box, Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Bento Box, Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.