Bento Box, Spicy Tuna Roll

Pei Wei Asian Diner

Total Energy

180

kcal

50.57

% from carbs

18.39

% from protein

31.03

% from fats

In 1 Piece

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bento Box, Spicy Tuna Roll

A typical serving 4 Piece of Bento Box, Spicy Tuna Roll (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bento Box, Spicy Tuna Roll depends on the ingredients and preparation method. On average, one serving 4 Piece (null grams) of Bento Box, Spicy Tuna Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bento Box, Spicy Tuna Roll depends on the ingredients exists in it. On average, 4 Piece of Bento Box, Spicy Tuna Roll (about null grams) contains approximately 8 grams of protein.

On average, 4 Piece (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Piece (about null grams) contains about 22 grams of carbohydrates.

Bento Box, Spicy Tuna Roll contains approximately 3 grams of fiber in 4 Piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 Piece Bento Box, Spicy Tuna Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.