Kid's Lo Mein, Shrimp

Pei Wei Asian Diner

16.06

% from protein

44.36

% from carbs

44.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
840
% Daily value*

Total Fat 23 g
35.4%

Saturated 3 g
15%

Cholesterol 60 mg
20%

Sodium, Na 1540 mg
67%

Total Carbohydrates 58 g
21.1%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 21 g
42%

Kid's Lo Mein, Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Kid's Lo Mein, Shrimp?

A typical serving 1 Serving of Kid's Lo Mein, Shrimp contains approximately 840 calories.

You can check the exact calorie content by logging Kid's Lo Mein, Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Lo Mein, Shrimp have?

The amount of fat in Kid's Lo Mein, Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Lo Mein, Shrimp contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Lo Mein, Shrimp have?

The protein content in Kid's Lo Mein, Shrimp depends on the ingredients exists in it. On average, 1 Serving of Kid's Lo Mein, Shrimp contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Lo Mein, Shrimp, Download Nutribit app for healthier you!

How much sugar does a Kid's Lo Mein, Shrimp have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Lo Mein, Shrimp.

How Much carbohydrates (carbs) is in Kid's Lo Mein, Shrimp?

The amount of carbohydrates (carbs) in Kid's Lo Mein, Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Lo Mein, Shrimp.

How Much Fiber is in Kid's Lo Mein, Shrimp?

Kid's Lo Mein, Shrimp contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Lo Mein, Shrimp for healthier you!

What vitamins and minerals are in a Kid's Lo Mein, Shrimp?

Kid's Lo Mein, Shrimp contains following minerals:

  • Kid's Lo Mein, Shrimp has 1540mg of Sodium, Na.

General

Does Kid's Lo Mein, Shrimp contain caffeine?

Kid's Lo Mein, Shrimp does not contain any caffeine.

Does Kid's Lo Mein, Shrimp contain alcohol?

Kid's Lo Mein, Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Lo Mein, Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Lo Mein, Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Lo Mein, Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Lo Mein, Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Lo Mein, Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Lo Mein, Shrimp for free?

Yes! Since Kid's Lo Mein, Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Lo Mein, Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Kid's Lo Mein, Shrimp and adds it to your daily hydration log. Simply log Kid's Lo Mein, Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Lo Mein, Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Lo Mein, Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Lo Mein, Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Lo Mein, Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Lo Mein, Shrimp

Total Carbohydrates in Kid's Lo Mein, Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid's Lo Mein, Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid's Lo Mein, Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid's Lo Mein, Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid's Lo Mein, Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid's Lo Mein, Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid's Lo Mein, Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid's Lo Mein, Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid's Lo Mein, Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid's Lo Mein, Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid's Lo Mein, Shrimp enhances brain function and helps improve memory and focus.

Glucose from Kid's Lo Mein, Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid's Lo Mein, Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid's Lo Mein, Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid's Lo Mein, Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid's Lo Mein, Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid's Lo Mein, Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid's Lo Mein, Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid's Lo Mein, Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid's Lo Mein, Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in Kid's Lo Mein, Shrimp supports building and repairing tissues.

Builds and repairs tissues in Kid's Lo Mein, Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Lo Mein, Shrimp supports immune function.

Supports immune function in Kid's Lo Mein, Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Lo Mein, Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Lo Mein, Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Lo Mein, Shrimp provides energy.

Provides energy in Kid's Lo Mein, Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Lo Mein, Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Kid's Lo Mein, Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Lo Mein, Shrimp helps in weight management.

Helps in weight management in Kid's Lo Mein, Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Lo Mein, Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Lo Mein, Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Lo Mein, Shrimp supports bone health.

Supports bone health in Kid's Lo Mein, Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Lo Mein, Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Lo Mein, Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Lo Mein, Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Kid's Lo Mein, Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kid's Lo Mein, Shrimp supports digestion.

Fiber in Kid's Lo Mein, Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kid's Lo Mein, Shrimp supports heart health.

Soluble fiber in Kid's Lo Mein, Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kid's Lo Mein, Shrimp aids in weight management.

Fiber-rich foods in Kid's Lo Mein, Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kid's Lo Mein, Shrimp regulates blood sugar.

Fiber in Kid's Lo Mein, Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kid's Lo Mein, Shrimp promotes gut health.

Fiber in Kid's Lo Mein, Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kid's Lo Mein, Shrimp lowers the risk of colon cancer.

A high-fiber diet from Kid's Lo Mein, Shrimp is linked to a reduced risk of colon cancer.

Fiber in Kid's Lo Mein, Shrimp improves skin health.

Fiber in Kid's Lo Mein, Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kid's Lo Mein, Shrimp helps lower blood pressure.

Adequate fiber in Kid's Lo Mein, Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kid's Lo Mein, Shrimp boosts immune function.

Fiber in Kid's Lo Mein, Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kid's Lo Mein, Shrimp reduces the risk of type 2 diabetes.

Fiber in Kid's Lo Mein, Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Kid's Lo Mein, Shrimp supports fluid balance.

Maintains Fluid Balance in Kid's Lo Mein, Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Lo Mein, Shrimp supports nerve function.

Supports Nerve Function in Kid's Lo Mein, Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Lo Mein, Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Kid's Lo Mein, Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Lo Mein, Shrimp supports muscle function.

Aids Muscle Function in Kid's Lo Mein, Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Lo Mein, Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Kid's Lo Mein, Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Lo Mein, Shrimp helps balance pH levels.

Balances pH Levels in Kid's Lo Mein, Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Lo Mein, Shrimp supports bone health.

Supports Bone Health in Kid's Lo Mein, Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Kid's Lo Mein, Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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