Wok Shrimp Lo Mein

Genji

Total Energy

592

kcal

73.28

% from carbs

16.13

% from protein

10.59

% from fats

In 438 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

62mg

20.7%

Sodium, Na

1791mg

77.9%

Potassium, K

152mg

3.2%

Total Carbohydrates

109g

39.6%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

24g

48%

Calcium, Ca

60mg

Iron, Fe

0.2mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wok Shrimp Lo Mein

A typical serving 15.4 oz of Wok Shrimp Lo Mein (438 grams) contains approximately 592 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wok Shrimp Lo Mein depends on the ingredients and preparation method. On average, one serving 15.4 oz (438 grams) of Wok Shrimp Lo Mein contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wok Shrimp Lo Mein depends on the ingredients exists in it. On average, 15.4 oz of Wok Shrimp Lo Mein (about 438 grams) contains approximately 24 grams of protein.

On average, 15.4 oz (about 438 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.4 oz (about 438 grams) contains about 109 grams of carbohydrates.

Wok Shrimp Lo Mein contains approximately 1 grams of fiber in 15.4 oz (about 438 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 592 calories?

The amount of exercise required to burn off 15.4 oz Wok Shrimp Lo Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.