Vietnamese Chicken Salad Lettuce Wraps

Pei Wei Asian Diner

22.67

% from protein

41.33

% from carbs

41.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 610 mg
26.5%
Total Carbohydrates 31 g
11.3%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 17 g
34%

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Vietnamese Chicken Salad Lettuce Wraps Nutrients FAQs

Nutrients

What is the calorie content of Vietnamese Chicken Salad Lettuce Wraps?

A typical serving 1 Serving of Vietnamese Chicken Salad Lettuce Wraps contains approximately 310 calories.

You can check the exact calorie content by logging Vietnamese Chicken Salad Lettuce Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vietnamese Chicken Salad Lettuce Wraps have?

The amount of fat in Vietnamese Chicken Salad Lettuce Wraps depends on the ingredients and preparation method. On average, one serving 1 Serving of Vietnamese Chicken Salad Lettuce Wraps contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vietnamese Chicken Salad Lettuce Wraps have?

The protein content in Vietnamese Chicken Salad Lettuce Wraps depends on the ingredients exists in it. On average, 1 Serving of Vietnamese Chicken Salad Lettuce Wraps contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Vietnamese Chicken Salad Lettuce Wraps, Download Nutribit app for healthier you!

How much sugar does a Vietnamese Chicken Salad Lettuce Wraps have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamese Chicken Salad Lettuce Wraps.

How Much carbohydrates (carbs) is in Vietnamese Chicken Salad Lettuce Wraps?

The amount of carbohydrates (carbs) in Vietnamese Chicken Salad Lettuce Wraps depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vietnamese Chicken Salad Lettuce Wraps.

How Much Fiber is in Vietnamese Chicken Salad Lettuce Wraps?

Vietnamese Chicken Salad Lettuce Wraps contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamese Chicken Salad Lettuce Wraps for healthier you!

What vitamins and minerals are in a Vietnamese Chicken Salad Lettuce Wraps?

Vietnamese Chicken Salad Lettuce Wraps contains following minerals:

  • Vietnamese Chicken Salad Lettuce Wraps has 610mg of Sodium, Na.

General

Does Vietnamese Chicken Salad Lettuce Wraps contain caffeine?

Vietnamese Chicken Salad Lettuce Wraps does not contain any caffeine.

Does Vietnamese Chicken Salad Lettuce Wraps contain alcohol?

Vietnamese Chicken Salad Lettuce Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vietnamese Chicken Salad Lettuce Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamese Chicken Salad Lettuce Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vietnamese Chicken Salad Lettuce Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vietnamese Chicken Salad Lettuce Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamese Chicken Salad Lettuce Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vietnamese Chicken Salad Lettuce Wraps for free?

Yes! Since Vietnamese Chicken Salad Lettuce Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vietnamese Chicken Salad Lettuce Wraps with water tracking feature?

Nutribit automatically calculates the water content of Vietnamese Chicken Salad Lettuce Wraps and adds it to your daily hydration log. Simply log Vietnamese Chicken Salad Lettuce Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vietnamese Chicken Salad Lettuce Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vietnamese Chicken Salad Lettuce Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vietnamese Chicken Salad Lettuce Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vietnamese Chicken Salad Lettuce Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vietnamese Chicken Salad Lettuce Wraps

Protein in Vietnamese Chicken Salad Lettuce Wraps supports building and repairing tissues.

Builds and repairs tissues in Vietnamese Chicken Salad Lettuce Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vietnamese Chicken Salad Lettuce Wraps supports immune function.

Supports immune function in Vietnamese Chicken Salad Lettuce Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vietnamese Chicken Salad Lettuce Wraps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vietnamese Chicken Salad Lettuce Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vietnamese Chicken Salad Lettuce Wraps provides energy.

Provides energy in Vietnamese Chicken Salad Lettuce Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vietnamese Chicken Salad Lettuce Wraps supports muscle growth and strength.

Supports muscle growth and strength in Vietnamese Chicken Salad Lettuce Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vietnamese Chicken Salad Lettuce Wraps helps in weight management.

Helps in weight management in Vietnamese Chicken Salad Lettuce Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vietnamese Chicken Salad Lettuce Wraps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vietnamese Chicken Salad Lettuce Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vietnamese Chicken Salad Lettuce Wraps supports bone health.

Supports bone health in Vietnamese Chicken Salad Lettuce Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vietnamese Chicken Salad Lettuce Wraps improves skin, hair, and nails.

Improves skin, hair, and nails in Vietnamese Chicken Salad Lettuce Wraps is essential for the health and growth of hair, skin, and nails.

Protein in Vietnamese Chicken Salad Lettuce Wraps regulates blood sugar levels.

Regulates blood sugar levels in Vietnamese Chicken Salad Lettuce Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vietnamese Chicken Salad Lettuce Wraps supports fluid balance.

Maintains Fluid Balance in Vietnamese Chicken Salad Lettuce Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vietnamese Chicken Salad Lettuce Wraps supports nerve function.

Supports Nerve Function in Vietnamese Chicken Salad Lettuce Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vietnamese Chicken Salad Lettuce Wraps helps regulate blood pressure.

Regulates Blood Pressure in Vietnamese Chicken Salad Lettuce Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vietnamese Chicken Salad Lettuce Wraps supports muscle function.

Aids Muscle Function in Vietnamese Chicken Salad Lettuce Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vietnamese Chicken Salad Lettuce Wraps aids nutrient absorption.

Improves Nutrient Absorption in Vietnamese Chicken Salad Lettuce Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vietnamese Chicken Salad Lettuce Wraps helps balance pH levels.

Balances pH Levels in Vietnamese Chicken Salad Lettuce Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vietnamese Chicken Salad Lettuce Wraps supports bone health.

Supports Bone Health in Vietnamese Chicken Salad Lettuce Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Vietnamese Chicken Salad Lettuce Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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