Chinese Chicken Salad with Asian dressing
Ruby's Diner
17.67
% from protein18.12
% from carbs18.12
% from fatNutrition Facts
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Chinese Chicken Salad with Asian dressing Nutrients FAQs
Nutrients
- Chinese Chicken Salad with Asian dressing has 1830mg of Sodium, Na.
What is the calorie content of Chinese Chicken Salad with Asian dressing?
A typical serving 1 Serving of Chinese Chicken Salad with Asian dressing contains approximately 890 calories.
You can check the exact calorie content by logging Chinese Chicken Salad with Asian dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Chicken Salad with Asian dressing have?
The amount of fat in Chinese Chicken Salad with Asian dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Chinese Chicken Salad with Asian dressing contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Chicken Salad with Asian dressing have?
The protein content in Chinese Chicken Salad with Asian dressing depends on the ingredients exists in it. On average, 1 Serving of Chinese Chicken Salad with Asian dressing contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Chicken Salad with Asian dressing, Download Nutribit app for healthier you!
How much sugar does a Chinese Chicken Salad with Asian dressing have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Chicken Salad with Asian dressing.
How Much carbohydrates (carbs) is in Chinese Chicken Salad with Asian dressing?
The amount of carbohydrates (carbs) in Chinese Chicken Salad with Asian dressing depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Chicken Salad with Asian dressing.
How Much Fiber is in Chinese Chicken Salad with Asian dressing?
Chinese Chicken Salad with Asian dressing contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Chicken Salad with Asian dressing for healthier you!
What vitamins and minerals are in a Chinese Chicken Salad with Asian dressing?
Chinese Chicken Salad with Asian dressing contains following minerals:
General
Does Chinese Chicken Salad with Asian dressing contain caffeine?
Chinese Chicken Salad with Asian dressing does not contain any caffeine.
Does Chinese Chicken Salad with Asian dressing contain alcohol?
Chinese Chicken Salad with Asian dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Chicken Salad with Asian dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Chicken Salad with Asian dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Chicken Salad with Asian dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Chicken Salad with Asian dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Chicken Salad with Asian dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Chicken Salad with Asian dressing for free?
Yes! Since Chinese Chicken Salad with Asian dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Chicken Salad with Asian dressing with water tracking feature?
Nutribit automatically calculates the water content of Chinese Chicken Salad with Asian dressing and adds it to your daily hydration log. Simply log Chinese Chicken Salad with Asian dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Chicken Salad with Asian dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Chicken Salad with Asian dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Chicken Salad with Asian dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Chicken Salad with Asian dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Chicken Salad with Asian dressing
Protein in Chinese Chicken Salad with Asian dressing supports building and repairing tissues.
Builds and repairs tissues in Chinese Chicken Salad with Asian dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinese Chicken Salad with Asian dressing supports immune function.
Supports immune function in Chinese Chicken Salad with Asian dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinese Chicken Salad with Asian dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinese Chicken Salad with Asian dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinese Chicken Salad with Asian dressing provides energy.
Provides energy in Chinese Chicken Salad with Asian dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinese Chicken Salad with Asian dressing supports muscle growth and strength.
Supports muscle growth and strength in Chinese Chicken Salad with Asian dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinese Chicken Salad with Asian dressing helps in weight management.
Helps in weight management in Chinese Chicken Salad with Asian dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinese Chicken Salad with Asian dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinese Chicken Salad with Asian dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinese Chicken Salad with Asian dressing supports bone health.
Supports bone health in Chinese Chicken Salad with Asian dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chinese Chicken Salad with Asian dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Chinese Chicken Salad with Asian dressing is essential for the health and growth of hair, skin, and nails.
Protein in Chinese Chicken Salad with Asian dressing regulates blood sugar levels.
Regulates blood sugar levels in Chinese Chicken Salad with Asian dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chinese Chicken Salad with Asian dressing supports digestion.
Fiber in Chinese Chicken Salad with Asian dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chinese Chicken Salad with Asian dressing supports heart health.
Soluble fiber in Chinese Chicken Salad with Asian dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chinese Chicken Salad with Asian dressing aids in weight management.
Fiber-rich foods in Chinese Chicken Salad with Asian dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chinese Chicken Salad with Asian dressing regulates blood sugar.
Fiber in Chinese Chicken Salad with Asian dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chinese Chicken Salad with Asian dressing promotes gut health.
Fiber in Chinese Chicken Salad with Asian dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chinese Chicken Salad with Asian dressing lowers the risk of colon cancer.
A high-fiber diet from Chinese Chicken Salad with Asian dressing is linked to a reduced risk of colon cancer.
Fiber in Chinese Chicken Salad with Asian dressing improves skin health.
Fiber in Chinese Chicken Salad with Asian dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chinese Chicken Salad with Asian dressing helps lower blood pressure.
Adequate fiber in Chinese Chicken Salad with Asian dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chinese Chicken Salad with Asian dressing boosts immune function.
Fiber in Chinese Chicken Salad with Asian dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chinese Chicken Salad with Asian dressing reduces the risk of type 2 diabetes.
Fiber in Chinese Chicken Salad with Asian dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chinese Chicken Salad with Asian dressing supports fluid balance.
Maintains Fluid Balance in Chinese Chicken Salad with Asian dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinese Chicken Salad with Asian dressing supports nerve function.
Supports Nerve Function in Chinese Chicken Salad with Asian dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinese Chicken Salad with Asian dressing helps regulate blood pressure.
Regulates Blood Pressure in Chinese Chicken Salad with Asian dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinese Chicken Salad with Asian dressing supports muscle function.
Aids Muscle Function in Chinese Chicken Salad with Asian dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinese Chicken Salad with Asian dressing aids nutrient absorption.
Improves Nutrient Absorption in Chinese Chicken Salad with Asian dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinese Chicken Salad with Asian dressing helps balance pH levels.
Balances pH Levels in Chinese Chicken Salad with Asian dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinese Chicken Salad with Asian dressing supports bone health.
Supports Bone Health in Chinese Chicken Salad with Asian dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Serving Chinese Chicken Salad with Asian dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.