Marbled Rye Reuben (no side)

Village Inn

Total Energy

690

kcal

30.24

% from carbs

24.4

% from protein

45.36

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

15g

75%

Cholesterol

120mg

40%

Sodium, Na

2000mg

87%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marbled Rye Reuben (no side)

A typical serving 1 Serving of Marbled Rye Reuben (no side) (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marbled Rye Reuben (no side) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Marbled Rye Reuben (no side) contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marbled Rye Reuben (no side) depends on the ingredients exists in it. On average, 1 Serving of Marbled Rye Reuben (no side) (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 57 grams of carbohydrates.

Marbled Rye Reuben (no side) contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Marbled Rye Reuben (no side)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.